This keto hot chocolate mix was requested by a subscriber to our YouTube channel. They wanted a powdered hot cocoa mix to store in the pantry so they (and their family) could mix up a cup of warm, comforting keto-friendly hot cocoa during the cold winter months. As you mix this up, you’ll notice I…
Keto Egg Nog
Cooking this keto Egg Nog will fill your kitchen with the scents of the season. The warm, comforting scents of nutmeg, cinnamon, cloves and vanilla will spread throughout the house and bring hungry smiles to your kitchen. While there are many variations of egg nog that use raw eggs, I wanted to stick to the…
Keto Pumpkin Spice Donuts
These keto pumpkin spice donuts greet you with their warm, cinnamon scent as they bake in the oven. As you turn them out onto a cooling rack…you can’t help but break off a small piece and pop it in your mouth. Your eyes close and you think ‘Ahhhhh… now that’s the stuff of a good…
Low Carb Root Beer
A low carb root beer recipe that lets you indulge a little AND stay faithful to your Ketogenic Diet! The secret behind this low carb root beer recipe is choosing a root beer extract that doesn’t contain added sugars. Some of my favorite flavoring extracts I’ve used in the past actually contain some form of…
Low Carb Sangria
This refreshing, fruity low carb sangria is just what you’re looking for at the end of a hot summer day. It’s perfect for parties, celebrations or ‘just because’. This low carb sangria takes less than twenty minutes to make from start to finish. All the while you’re anticipating the rich, fruity goodness you’ll get to…
Homemade Sugar Free Amaretto Recipe
Is there anything like rich and decadent amaretto around the holiday season?? This year, I put myself to work on creating a sugar free amaretto. You know, my favorite drink in all the world is an amaretto sour… However, if you were to look up the nutrition facts on an amaretto sour you’d quickly find…
Keto Coconut Clusters
To create these keto coconut clusters, I combined two of my favorite things…. chocolate and coconut! This recipe was born during the holiday season and quickly became a favorite keto Christmas recipe. What’s really neat about this recipe is how adaptable it is. You can swap out the coconut for your favorite chopped nuts… You…
Keto Sugar Cookies
Keto Sugar Cookies with only 1 g total carb per cookie! Merry Christmas to YOU!! Oh yeah…these melt-in-your-mouth Keto Sugar Cookies will satisfy your Christmas Sugar Cookie cravings… At least if my 6 year old nephew is any judge of sugar-cookie awesomeness. We were sitting around together playing a board game and my nephew (age…
Sugar Free Irish Cream (Baileys Copycat)
This sugar free irish cream recipe is easy to make and simple to modify! Make it non-alcoholic by using water instead of whiskey! The non-alcoholic sugar-free irish cream is delish in morning coffee and perfect for your holiday celebrations! You can also just omit the alcohol and let people add it themselves if they so…
Keto Lemon Pie
On the Keto Diet & craving something sweet? Me too! I’ve paired a tangy lemon curd with real whipped cream and a sweet hazelnut pie crust to create the perfect Keto Holiday Dessert.We really love lemon pie around my house. Now that I have a pie crust that I’m happy with, I’m going to start…
Homemade Sugar Free Kahlua
Making your own Sugar Free Kahlua takes just five minutes and is incredibly easy with a few simple ingredients and a good recipe! When I mixed up my sugar free coffee liquor, I thought about why I rarely drink coffee liquor. I tend to want to sip on some coffee liquor in the evening… but…
Keto Coconut Cheesecake Crust
When I started playing around with Keto Cheesecakes, my question quickly became “What in the world am I going to use for a keto cheesecake crust?” First, I tried using almond flour. Blech. Bland, boring and a little soggy. Next, I tried a crust-less cheesecake. That turned out okay, but I really wanted something with…
Keto Caramel Sticky Buns
These keto caramel sticky buns were created because breakfast food is my husband’s favorite “food group” and this recipe was a specific request of his! These turned out so well, I had to shoo him from the kitchen or they would have disappeared before I could snap my photos! Your New Favorite Breakfast Buns The…
Lemon Curd Keto Cheesecake
My absolute favorite dessert is a cheesecake with a tangy lemon curd on top. So, as soon as I mastered my Keto Cheesecake, I knew Keto Lemon Curd was my next challenge. I adapted this recipe from The Joy of Cooking Lemon Curd recipe. With my new secret weapon (Bocha Sweet) in hand, I knew…
Keto Cheesecake Recipe
As you bite into this creamy keto cheesecake you won’t believe it is sugar-free, grain-free and low carb. At the end of this post you’ll find some different topping recommendations if you’d like to do something different than fresh berries. Is there anything like that first bite of cheesecake? As your fork glides through the…
Grain Free Pie Crust Better Than Gluten Free
This grain free pie crust uses a combination of tapioca flour and cassava flour. Both of these flours are derived from the cassava root. Tapioca flour is more processed than cassava flour. The result is a nice, flaky and hearty pie crust with fantastic flavor. I’ve used this crust in an apple pie I made….
Grain Free Apple Cake
With an abundant harvest of apples from a few old apple trees at our family farm, I decided to create some grain free, “lower-carb” apple desserts. This grain free apple cake was a huge hit in our house! Apples are a fruit that are high in natural sugars. This makes a very carb version impossible….
Low Carb Apple Crisp Grain Free
This Low Carb Apple Crisp Recipe has too high of a carb count to be categorized as “keto”. However, it is a grain-free way to enjoy a fall harvest. The crisp mornings of fall had me quickly craving some of my all time fall-favorites including apple crisp! It took some trial and error to get…
Keto Chocolate Chip Cookie Dough
Ever crave Keto Chocolate Chip Cookie Dough? So much so that you’re tempted to bake up some chocolate chip cookies just to eat the dough? I’m guilty of this. I absolutely love raw chocolate chip cookie dough. Especially with mini-chocolate chips. This is why I just had to create this Keto Chocolate Chip Cookie Dough…
