create a life you love to live in
We aren't ke-totallers.
We'll teach you how to use keto to gain metabolic flexibility. Want to go on vacation and eat what you want? No problem, we'll help you transition off and on with ease.
Put yourself back in the drivers seat and gain control of your health.
Our resources are designed using the latest psychology & neuroscience to help you create lasting lifestyle change.
We travel and attend conferences so you don't have to. Instead, learn from the comfort of your own home.
Plus, we don't pretend to have ALL the answers. We'll connect you with the best-of-the best in the keto & bio-hacking world.
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Naturopath
Tara's passion & commitment to enhancing all the benefits of keto is clearly evident & impressive. Her programs, books and courses are a wise investment into your health.
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Entrepreneur & Grandma
After one week following Tara's programs, I was in Ketosis, and I noticed more energy during those long afternoon work hours. Tara’s 30-Day Keto Planner is more than a planner; it’s a handy user’s guide to health. You’ll love it.
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Former Chubby Guy
Tara's 7 Day Keto Challenge and membership program helped me get results I doubt I would have gotten otherwise. The other day, I caught a reflection of myself in the mirror and did a double take. The puffy fat that I've always carried on my body has been replaced by a lean, muscular body. I'm a member for life!
