Welcome to our page of coupons and discounts for our favorite keto products! We'll start with discounts on different foods & products and then at the bottom you'll find discounts to things like direct access lab testing and services.
I recommend using an app/website called Cronometer to calculate your macros and log your food. I've used Cronometer for well over a decade and still prefer it above all the others. The app has settings specifically for ketogenic diets to make macro calculations easy. You'll also be able to see your nutrient breakdown which is important in figuring out how you need to supplement to prevent nutrient deficiencies.
Get a free account by clicking on this link.
SUPER FAT (Nut Butters & Cookie Bites)
Super Fat has a delicious line of healthy nut butters in a variety of flavors. We love how pure their ingredients are!
Save 15% off your Super Fat order with coupon code: TARAKETO
Save 15% off your Super Fat order with coupon code: TARAKETO
Take the guess-work out of purchasing wines by investing in lab tested, sugar free wines that are also mycotoxin/mold free, lower in sulfites, lower in alcohol and statistically sugar/carb-free.
Lakanto is most well known for its sweetener blend of monk fruit and erythritol. Check out some of Tara & Jeremy's favorites including simple syrups, chocolate chips, granola, chocolate bars, and more!
Save 20% off your Lakanto Order with Coupon Code KETOKITCHEN
Perfect Keto has a whole line of products designed for the ketogenic lifestyle.
- Keto Nut Butter Blends
- Keto Bars
- Keto Drink Mixes
- MCT Oil
- MCT Oil Powder- we love their MCT oil powder because they bind MCT oil with Acacia fiber which has a whole host of positive gut microbiome benefits. Plus, the flavors make an amazing coffee creamer.
- Energy & Performance Supplements
- & Much More
Use the coupon code TARAKETO for 15% off your order from Perfect Keto.
REAL GOOD FOODS
Actually we love ALL of their products, don't hesitate to order a variety of different products to figure out exactly what your favorites are.
- Cauliflower Pizza Crusts
- Chicken Pizza Crust
- Ice Cream (simply the best on the market!)
- Bowls!! For Lunch or dinner -- we love' em!
- Breakfast Sandwiches (Sausage, Bacon and Turkey Sausage)
Save 15% off Real Good Foods Coupon Code TARAKETO
Looking for a healthy, fortified meal replacement shake that's keto friendly? Look no further! Keto Chow is a delicious meal replacement packed full of healthy nutrients. All you need to do is choose your flavor and the fat you'd like to mix it with.
While you're on their website - take a look at their other products as well!
- Electrolyte Drops (We use these daily!)
- Magnesium Drops (Ionic Magnesium Chloride) -- these are our favorite form of oral magnesium!
- Fasting Drops
- Daily Electrolyte Drops
- And... of course... Keto Chow.
Save 10% off your order automatically when you use our special link. Just click here.
The 10% discount through our link is valid one time, but we appreciate you continuing to use our link so we're credited for your purchase.
If you're looking for an easy way to try different keto-friendly snacks, we like Keto Krate!
Keto Krate is different from many of the other Keto "box" companies out there because they are 100% gluten free, maltitol free and are sucralose sensitive.
This is why we like them so much!
DIRECT ACCESS LAB WORK
Health Coach Tara works with Your Lab Work to provide people just like you with access to labs, at discounted pricing, that isn't generally covered by insurance.
Here's a few labs to consider getting:
- Advanced Lipid Panel
- Understand your cholesterol by taking your testing a step further. Find out your cholesterol pattern and if you have Lp(a) which is a dangerous modified LDL particle that is independently associated with an increased risk for ischemic heart disease, atherosclerosis, thrombosis and stroke.
- SIBO Testing
- If you suffer from unexplained bloating, abdominal pain/distention, diarrhea and gas, consider a SIBO test. This is a non-invasive breath test that captures exhaled hydrogen and methane gases. Click here to learn more about the SIBO test.
- Leaky Gut Test (Intestinal Permeability of Small Intestine)
- Suspect you may have leaky gut? Click here to learn more about being tested for this condition.
- Glyphosate Test
- Test to see if you've been exposed to large levels of glyphosate. Recent studies show exposure may be a cause of many chronic health problems. You can also have your water tested for glyphosate if you wish. Click here to learn more about this test.
Many of you have requested keto meal plans. My friend and bestselling cookbook author, Jennifer Garza, has created an amazing resource with meal plans.
While you're there check out her Keto Chaffles e-book. You'll save $5 with the same coupon code ?♀️
Test both ketones & blood glucose with one device.
Health Coach Tara use Keto Mojo for blood ketone & blood glucose testing.
Tip: When purchasing, take a look at your HSA/FSA health plan as this meter may be eligible so you can be reimbursed by your plan!
JOOVV RED LIGHT THERAPY
Red light therapy is a powerful option that's easy (and painless) to use but can reap powerful whole-body benefits. Tara & Jeremy have been using their Joovv regularly since 2019 and have seen many, many benefits.
- Hormone Health
- Cognitive Function
- Mental Health
- Reductions In Pain & Inflammation
- Fat Loss
- Eye Health
- Reduce PMS Symptoms
- Improve Testosterone Production
- Combat Seasonal Depression
- Improve Thyroid Function
- Stimulate Collagen Production In The Skin
- Improve Sleep Quality
- & Much More...
Learn more about Joovv by clicking here.
SUNLIGHTEN RED LIGHT SAUNA
In April 2020, we invested in a Sunlight Red Light Sauna after A LOT of research on red light saunas.
We chose Sunlighten because of the low EMF ratings, the research and studies they're doing AND they're possibly the only sauna made in the United States. The rest of them come from China.
We'll be talking more about the benefits of red light sauna's in the coming months as we experiment and put it to work to improve our overall health.