Tara came to my rescue when I was stuck at a plateau with my weight loss. She has led me down a path of unprocessed whole foods which has greatly moved me closer to my goal weight. I've learned how calories are not created equal, how to choose the right foods, and what my body requires to function properly and lose weight. If it wasn't for Tara, I'd still be stuck on that plateau. Thanks so much Tara for your knowledge and holding me accountable.
Before I worked with Tara, I really struggled with how to really get started on my weight-loss journey. I had stopped and started for years with no success. Once I started working with Tara, she had some GREAT suggestions that were seemingly small – but so HUGE as it really turned things around! She really encouraged me and taught me that I could do things I thought wouldn't work and I was able to build bigger successes upon the smaller successes. She also encouraged me every step of the way and sharing with me the things that she would have done differently. It's always inspiring to hear you are not alone in your struggles. Tara does a great job of really listening to you, and is very patient and very creative when offering suggestions on how to overcome obstacles. Now, I am able to look at any success and use that to build to my next success. My health and my energy just get better and better all the time. I appreciate Tara and her expertise and experience so much!! Thank you, Tara!
Tara is professional, educated, committed and highly motivated to bring cutting edge resources to her clients. She has encouraged me to set personal, achievable goals, respects my lifestyle and helps me work through my weaknesses. She not only cares about fitness and nutrition, but she genuinely cares for each and every person she has an opportunity to work with, and even those she only touches with an opportunity to share her passion. Not only is she a fabulous personal trainer, she has also become my friend.