Continuing with our line of keto no bake parfaits, we bring you my personal favorite for fresh tangy summer blueberries – our Keto No Bake Blueberry Cheesecake Parfait! We love having an arsenal of summertime no-bake keto desserts to help make keto sustainable over the long term. When you can indulge in desserts like this,…
Keto No Bake Strawberry Cheesecake Parfait
As summer approaches, I like to spend less time running my oven and more time creating easy to make keto desserts like this keto no bake strawberry cheesecake parfaits. In fact, our household is anxiously awaiting June when we can get out and pick some fresh berries at local farms. This is the first in…
Keto Mini Cheesecakes with Gooey Brownie Batter Crust
Easy and keto friendly are not the words that immediately come to mind as you bite into these keto mini cheesecakes with gooey brownie batter crust. Instead, you’ll think “Wait, THIS is keto? All my problems are solved.” At least for the moment. Keto cheesecake is one of the things we keep in our freezer…
Keto Press In Pie Crust
This keto pie crust is easy to make and difficult to get wrong. If it tears or gets messed up, you just press it back together. The crust takes only 10 minutes to mix together and press in the pan. This is a huge time saver compared to traditional crust making. You won’t even need…
Keto Pecan Pie
As I pulled this keto pecan pie out of the oven, my husband walked in the door and I said “Do you like pecan pie?”… I knew it wasn’t one of his favorites, but thought he probably liked it. He looked at me and said “Ummm. No, not really…I always thought it looked weird and…
Keto Pumpkin Spice Donuts
These keto pumpkin spice donuts greet you with their warm, cinnamon scent as they bake in the oven. As you turn them out onto a cooling rack…you can’t help but break off a small piece and pop it in your mouth. Your eyes close and you think ‘Ahhhhh… now that’s the stuff of a good…
Keto Gooey Butter Cake
I just can’t gush enough about this Keto Gooey Butter Cake…. which I created specifically for my hubby who had fallen in love with this southern dessert a year prior to us entering the ketogenic lifestyle. As you may know, here at Tara’s Keto Kitchen.. I’m busy in the kitchen creating and perfecting keto desserts…
Keto Coffee Cake Muffins
These Keto Coffee Cake Muffins are so tasty that you won’t believe they are keto friendly. The swirl of cinnamon, sweetness of Bocha Sweet and hint of vanilla guarantee they’ll satisfy your tastebuds and help you stick to your ketogenic diet. Actually, my theory is, that if you can learn how to cook and bake…
Keto Mini Key Lime Cheesecakes
These Keto Mini Key Lime Cheesecakes are so easy to make. Single-serve cheesecake are perfect for parties or if you just want a quick bite. The tangy keto cheesecake filling pairs perfectly with my keto walnut cheesecake crust. The only tweak I made to the original recipe was to leave out the vanilla extract so…
Keto Coconut Cheesecake
My favorite dessert on this earth is cheesecake. Mix some coconut in there and I’m in heaven. When I started the YouTube channel, Keto Coconut Cheesecake was already being developed. I knew that the biggest challenge would be the sweetener. I needed a sugar substitute that tastes like the real thing. A tall order… I…
Keto Coconut Clusters
To create these keto coconut clusters, I combined two of my favorite things…. chocolate and coconut! This recipe was born during the holiday season and quickly became a favorite keto Christmas recipe. What’s really neat about this recipe is how adaptable it is. You can swap out the coconut for your favorite chopped nuts… You…
Keto Sugar Cookies
Keto Sugar Cookies with only 1 g total carb per cookie! Merry Christmas to YOU!! Oh yeah…these melt-in-your-mouth Keto Sugar Cookies will satisfy your Christmas Sugar Cookie cravings… At least if my 6 year old nephew is any judge of sugar-cookie awesomeness. We were sitting around together playing a board game and my nephew (age…
Keto Lemon Pie
On the Keto Diet & craving something sweet? Me too! I’ve paired a tangy lemon curd with real whipped cream and a sweet hazelnut pie crust to create the perfect Keto Holiday Dessert.We really love lemon pie around my house. Now that I have a pie crust that I’m happy with, I’m going to start…
Keto Pie Crust with Hazelnut Flour
Keto Pie crust that boasts only 2 net carbs per serving! Serving size is 1/10th of the keto pie crust. One of my biggest baking challenges was how to make keto pie crust that tasted good and I was able to roll out. I tried a few recipes for a keto pie crust you could…
Low Carb Peanut Butter Blondies
These low carb peanut butter blondies are so good you’ll keep coming back for more. Eating the entire pan may be a problem… Fortunately these low carb peanut butter blondies boast only 3 net carbs per serving (4 total carbs) which comes from the peanut butter. I recommend cutting these once cool and freezing them…
Keto Pumpkin Spice Muffin Recipe
Keto Pumpkin Spice Muffins with only 3 g net carb per muffin are the newest recipe in my “All Things Pumpkin Spice” Series. These keto-friendly pumpkin muffins are loaded with the flavors of fall. Even better, they contain a total of 5 g carbohydrate and 2 g of fiber. So, 3 g net carb. You’ll…
Keto Pumpkin Spice Ice Cream
With just 4 net carbs per serving, this keto pumpkin spice ice cream can be an occasional indulgence on your keto diet. As the mornings get cooler, a desire for all-things-pumpkin-spice kicks in. I created this keto pumpkin spice ice cream recipe to satisfy our cravings. The result is a cool, creamy, delectable keto pumpkin…
Easy No Churn Keto Vanilla Ice Cream
Introducing No Churn Keto Vanilla Ice Cream….After I published my keto vanilla ice cream recipe many of you asked me for a no-churn version! Drumroll please…. It’s here and it’s soooo easy with just a few key ingredients you’ll find that this mixes up perfectly every time. What flavor should I mix up next? Post…
Keto Hot Fudge Sauce Recipe
This keto hot fudge sauce uses just a few simple ingredients and packs a rich chocolate flavor perfect for drizzling over keto ice cream, keto brownies, keto cupcakes…the options are endless!! This keto hot fudge sauce recipe is sugar-free, dairy-free and both keto and paleo friendly. If you want to make this 100% dairy free,…
Keto Muffins
Only 1 Net Carb Per Keto Muffin!! Coming up with on-the-go breakfast ideas for your keto diet can be a bit of a challenge. Especially if you’re like my husband who just loves muffins and breads for breakfast. This is where these delicious and healthy keto muffins come in. Bake ’em up and freeze for…
Keto Vanilla Ice Cream
With only 1 net carb per serving, this custard based keto vanilla ice cream is your tool for when an ice cream craving hits! I just love the process of making homemade ice cream, especially when my girls or nieces and nephews are around. How they love to participate in the entire ice cream making…
Keto Maple Pecan Nut Butter
Keto Maple Pecan Nut Butter takes less than twenty minutes to whip up and is best enjoyed by the spoonful… or as a topping for my keto waffles, pancakes or bread. To make this nut butter recipe, you’ll need a high quality food processor or blender that can handle the work. I use my food…
Keto Coconut Cheesecake Crust
When I started playing around with Keto Cheesecakes, my question quickly became “What in the world am I going to use for a keto cheesecake crust?” First, I tried using almond flour. Blech. Bland, boring and a little soggy. Next, I tried a crust-less cheesecake. That turned out okay, but I really wanted something with…
Keto Caramel Sticky Buns
These keto caramel sticky buns were created because breakfast food is my husband’s favorite “food group” and this recipe was a specific request of his! These turned out so well, I had to shoo him from the kitchen or they would have disappeared before I could snap my photos! Your New Favorite Breakfast Buns The…
