When everything seems to be going against you, remember that the airplane takes off against the wind, not with it. -Henry Ford
Ambition & Persistence
To Succeed
Maple Pecan Fat Bomb Recipe
These maple pecan fat bombs have zero carbs per serving and really hit the spot first thing in the morning. In addition to tasting fantastic, they are filled with powerful ingredients that can help you slim down and increase your overall wellness. Coconut oil is high in lauric acid which does some amazing things for...
Vanilla Latte Fat Bomb
These zero net carb vanilla latte fat bombs taste just like the first sip of a vanilla latte. If you've been wondering how to make fat bombs that actually taste good - you found the right recipe! Cooking Methods for Vanilla Latte Fat Bomb The most important thing to remember when whipping up these fat...
Crisis Today, Joke Tomorrow
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Motivational Quotes
Here you'll find my favorite motivational quotes all in one place. You can sort the quotes by category below. Click the "Load More" button at the bottom of the grid for more quotes. Clicking on the title of a quote will take you to a page where you can share it. Clicking on the magnifying...
Leaders
Resolution To Succeed
How To Make Milk Kefir
Milk Kefir is a fermented milk beverage that is a powerhouse of probiotics that are good for your overall wellness. Fermented foods in general are a great way to support your gut. More and more research has come to light over the past ten years showing that our gut is actually more like our 2nd...
Pursue Your Ideas
No Day Offs
Keep Trying!
Keto Peppermint Fat Bombs
When on a Ketogenic diet, it can be a challenge to get your fat macro high enough. This is where Keto Peppermint Fat Bombs (or any fat bomb) comes into play. This was the first fat bomb recipe that I created and it remains a favorite that we come back to time and time again....
Keto No Bake Cheesecake
One of the most difficult parts of adapting to a Ketogenic Diet was not being able to have fruit and other sweet treats I had allowed myself on previous diets. I'm sure you'll agree! Baking & Dessert Making was something that my great-grandmother taught me in her little kitchen on our family farm. I can...
Simple But Not Simpler
See The Opportunity In Every Difficulty
Work For Success
Every Great Dreamer Begins With A Dreamer
You Should Still Do It
Keto Kitchen Essentials
From My Keto Kitchen to Yours! Are you looking to outfit your keto kitchen? I'm often ask “Where did you get that kitchen tool?”. This is a list that highlights some of my favorite kitchen tools that make working in the kitchen even more fun. If the images aren't showing, please turn off your ad-blocker...
Creamy Parmesan Salad Dressing
This Creamy Parmesan Salad Dressing was inspired by a delicious dressing I had at a restaurant. I knew right away I wanted to re-create it. Love creamy dressings? Keto salad dressings are not always easy to find in the store. When you do, they are often full of food additives and preservatives that most of...
Keto Caesar Salad Dressing
Low Carb Keto salad dressings are not always easy to find in the store. It seems that every time I pick up a creamy salad dressing bottle and look at the ingredients they are full of vegetable oil and unhealthy food additives and preservatives that many of us avoid.+ The solution? Make your own Keto...