Life is a question and how we live it is our answer. - Gary Keller
Just Wait A Little Bit
Life always waits for some crisis to occur before revealing itself at its most brilliant. - Paulo Coelho
Live All The Days Of Your Life
May you live all the days of your life. - Jonathan Swift
Do What Is Right
Do what is right, not what is easy nor what is popular. - Roy T. Bennett
Keep Looking Up
Keep looking up... That's the secret of life. - Snoopy
Keto Pumpkin Spice Ice Cream
With just 4 net carbs per serving, this keto pumpkin spice ice cream can be an occasional indulgence on your keto diet. As the mornings get cooler, a desire for all-things-pumpkin-spice kicks in. I created this keto pumpkin spice ice cream recipe to satisfy our cravings. The result is a cool, creamy, delectable keto pumpkin...
Look At Life Through The Wrong End Of A Telescope
Fantasy is a necessary ingredient in living, it's a way of looking at life through the wrong end of a telescope. Which is what I do, and that enables you to laugh at life's realities. - Dr. Seuss
I'm Doing It Myself
I am thankful to all who said no to me. It is because of them that I'm doing it myself. - Albert Einstein
Invincible Summer
In the midst of winter, I found there was within me an invincible summer. - Albert Camus
Dairy Free Keto Vanilla Coffee Creamer
This Dairy Free Keto Vanilla Coffee Creamer is for those of you who either can't tolerate dairy or are avoiding dairy. I just love my cup of coffee in the morning with a serving of creamy sugar-free coffee creamer stirred in. Recently I've been trying to reduce my consumption of dairy and have been working...
Difference On Have & Want
It's so hard when I have to, and so easy when I want to. - Annie Gottlier
Enjoy Life
A little foolishness, enough to enjoy life, and a little wisdom to avoid the errors, that will do. _ Osho
Bocha Sweet Recipes: Low Carb & Sugar Free
For my complete collection of Low Carb Recipes...head over to the Keto Diet Recipe Page. Why Do I Choose Bocha Sweet? Bocha Sweet is truly the supreme sugar replacement. Derived from a whole food (the Kabocha Pumpkin), this naturally sweet extract has plenty of whole-body health benefits. Which makes it a perfect fit for my...
All You Need Is Love
All you need is love. But a little chocolate now and then doesn't hurt. - Charles Schulz
Easy No Churn Keto Vanilla Ice Cream
Introducing No Churn Keto Vanilla Ice Cream... After I published my keto vanilla ice cream recipe many of you asked me for a no-churn version! Drumroll please.... It's here and it's soooo easy with just a few key ingredients you'll find that this mixes up perfectly every time. What flavor should I mix up next?...
Be So Good!
Be so good they can't ignore you. - Steve Martin
Expectations
Blessed is he who expects nothing, for he shall never be disappointed. - Alexander Pope
Change Your World
Change your thoughts and you change your world. - Norman Vincent Peale
Imagine. Do.
Doing is a quantum leap from imagining. - Barbara Sher
Masters Of Our Fate
We are still masters of our fate. We are still captains of our souls. - Winston Churchill
How Long Does It Take To Get Into Ketosis
How long does it take to get into ketosis? I remember when I first started the keto diet. I had so many questions!! How long it would take to get into Ketosis was at the top of the list. I recall the impatience...wondering if every little symptom might be the keto flu... and of course...
Dance Like Nobody's Watching
You've gotta dance like there's nobody watching - William W. Purkey
Keto Hot Fudge Sauce Recipe
This keto hot fudge sauce uses just a few simple ingredients and packs a rich chocolate flavor perfect for drizzling over keto ice cream, keto brownies, keto cupcakes...the options are endless!! This keto hot fudge sauce recipe is sugar-free, dairy-free, and both keto and paleo-friendly. If you want to make this 100% dairy-free, be sure...
Play Better Than Anyone Else
You have to learn the rules of the game. And then you have to play better than anyone else. - Albert Einstein
























