You could use any dip mix, just make sure you carefully read the ingredients and nutrition facts. Check to make sure there are no grain products hidden inside or sugars. Also make sure you check the ingredients and nutrition facts on sour cream. They vary quite a bit from brand to brand. Find a nice low-carb one. You could also use mayo instead of sour cream here. or mix them 50/50.
Please post your favorite dip mixes in the comments! I'm always looking for new flavors to explore.
Ingredients for Keto Ranch Dip
Here's a few ingredients to check out for this keto dip:
- Hidden Valley Spicy Ranch
- Green Goddess Dressing Base by Penzys
- Serendipity Variety Pack!
Tutorial Video: Quick & Easy Keto Dip
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Keto Ranch Dip
This is a quick and easy keto recipe for ranch dip. Please pay attention to the packet ingredients you use and try and avoid non-keto ingredients.
Print Pin RatePrep Time: 5 minutes
Total Time: 5 minutes
Servings: 8 servings
Ingredients
- 16 ounce Sour Cream
- ¼ cup Heavy Whipping Cream
- 1 packet Ranch Salad Dressing Mix
Instructions
- Just mix and serve!
Nutrition
Calories: 144kcal | Carbohydrates: 3g | Protein: 1g | Fat: 13g | Saturated Fat: 8g | Cholesterol: 39mg | Sodium: 310mg | Potassium: 85mg | Sugar: 1g | Vitamin A: 465IU | Vitamin C: 0.5mg | Calcium: 67mg | Iron: 0.1mg
Other Keto Dip Recipes
Keto Artichoke Dip
Keto Queso Dip
Keto Crab Dip
Keto Chili
What is the serving size?