This Keto Chipotle Aioli recipe is the perfect companion to my fried Brussels sprouts recipe. It's also fantastic paired with hamburgers, grilled chicken thighs, or as a veggie dip.
I created this keto recipe because we wanted to get away from store-bought dips that are loaded with unhealthy vegetable oil (more info on this below). This is the first in a series of flavored aioli and dip recipes that will be coming over the years. If you have a specific flavor, please comment below.
In this keto recipe, you'll notice I've used True Lime packets instead of lime juice. I actually used them when I discovered I didn't have any fresh limes in the fridge and was so pleased with the results, they ended up in the final recipe. However, know that lime juice works wonderfully as well. You can substitute a teaspoon of lime juice for the true lime packets.
Tip: Carefully Choose Your Mayo
Mayonnaise is the base of this recipe and it's important to choose a no-sugar-added high-quality mayo made with healthy oil.
For optimal health, we want to avoid polyunsaturated fats which include vegetable oil, canola oil, margarine, corn oil, and many more. Polyunsaturated fats encourage oxidation in our body and should be avoided. Look for a video & blog post coming where we will break this down.
Here are a few healthy may options that we choose. A few of them have a little added sugar but that's going to be better than choosing a vegetable oil option. Beware that many mainstream brands have an Avocado Mayo or an Olive Oil Mayo but these also contain vegetable oils. Usually canola oil.
Ingredients for Keto Chipotle Aioli
Here's a few things you'll need to make this keto chipotle aioli recipe:
Tutorial Video: Keto Chipotle Aioli
Check out my YouTube channel “Tara's Keto Kitchen”!
I share new videos and recipes every week. Subscribe so you're notified by YouTube when the recipes post. You can also join my email list and I'll email you once per week with a list of the new posts on the blog. You'll also receive occasional special announcements such as when I partner with a company to do a give-away!
Keto Chipotle Aioli
- In a small bowl, combine all ingredients. Stir to combine.
- You can eat it right away, or for optimal flavor, cover and chill for at least 2 hours. Stir and serve!
This keto chipotle aioli pairs great with our fried Brussels sprouts recipe: