Keto Dalgona Coffee has been the rage in our home filled with teens over the past two months. I’ll never forget the first day the four of them decided to make it. They descended on the kitchen, digging through drawers to find whisks and shallow bowls. From my office, I heard “tink, tink, tink” as…
Keto Egg Nog
Cooking this keto Egg Nog will fill your kitchen with the scents of the season. The warm, comforting scents of nutmeg, cinnamon, cloves and vanilla will spread throughout the house and bring hungry smiles to your kitchen. While there are many variations of egg nog that use raw eggs, I wanted to stick to the…
Low Carb Root Beer
A low carb root beer recipe that lets you indulge a little AND stay faithful to your Ketogenic Diet! The secret behind this low carb root beer recipe is choosing a root beer extract that doesn’t contain added sugars. Some of my favorite flavoring extracts I’ve used in the past actually contain some form of…
Low Carb Sangria
This refreshing, fruity low carb sangria is just what you’re looking for at the end of a hot summer day. It’s perfect for parties, celebrations or ‘just because’. This low carb sangria takes less than twenty minutes to make from start to finish. All the while you’re anticipating the rich, fruity goodness you’ll get to…
Homemade Sugar Free Amaretto Recipe
Is there anything like rich and decadent amaretto around the holiday season?? This year, I put myself to work on creating a sugar free amaretto. You know, my favorite drink in all the world is an amaretto sour… However, if you were to look up the nutrition facts on an amaretto sour you’d quickly find…
Sugar Free Irish Cream (Baileys Copycat)
This sugar free irish cream recipe is easy to make and simple to modify! Make it non-alcoholic by using water instead of whiskey! The non-alcoholic sugar-free irish cream is delish in morning coffee and perfect for your holiday celebrations! You can also just omit the alcohol and let people add it themselves if they so…
Homemade Sugar Free Kahlua
Making your own Sugar Free Kahlua takes just five minutes and is incredibly easy with a few simple ingredients and a good recipe! When I mixed up my sugar free coffee liquor, I thought about why I rarely drink coffee liquor. I tend to want to sip on some coffee liquor in the evening… but…
Skinny Low Carb Margarita
3 Ingredient Skinny Margarita This delicious, low carb margarita recipe is perfect at the end of a hot summer day… Mix up a big batch and take it to the next party you attend. You won’t need to worry about having a keto-friendly drink and your friends will love it! To make this skinny low…
Keto Lemonade Recipe
This keto lemonade recipe features my favorite sugar substitute… Bocha Sweet. If you are looking for a low calorie lemonade without artificial sweeteners or other additives that tastes REAL… you found it! This keto friendly lemonade contains only 6 calories and 2 carbs per cup (from lemon juice). It’s the perfect refreshing pick-me-up on a…
Low Carb Margarita
How To Make A Low Carb Margarita Making a Keto friendly margarita is easier than you’d think. Gather your ingredients (tequila, grand marnier, lemon juice, liquid stevia drops and either Young Living Lime Vitality Essential Oil or fresh lime juice) Combine 1 ounce lemon juice, 6-10 drops liquid stevia, 1 drop Young Living Lime Vitality…
