This keto lemonade recipe features my favorite sugar substitute... Bocha Sweet. If you are looking for a low calorie lemonade without artificial sweeteners or other additives that tastes REAL... you found it!
This keto-friendly lemonade contains only 6 calories and 2 carbs per cup (from lemon juice). It's the perfect refreshing pick-me-up on a hot summer's day. Enjoy in moderation.
Keto Lemonade Is Summertime's Best Friend
The key to creating the perfect keto friendly lemonade was in finding a natural alternative to sugar without any weird aftertaste.
Bocha Sweet is a superfood alternative to sugar. It's made from the Kabocha Pumpkin which is predominately grown in Asia. This pumpkin has a high pentose concentration which is where the sweet taste comes from!
What does this mean to you?
You can enjoy great tasting desserts made with Bocha Sweet and feel like you're eating sugar.
You're doing something good for your body! We all know we should be eating less sugar. This is a great way to accomplish that goal without sacrificing flavor or personal satisfaction.
This stuff is my favorite Keto Sweet-Tooth Hack because it's not only a natural product–but it has whole body health benefits and supports healthy blood sugar levels. Even for people NOT on a Keto diet!
Ingredients for Keto Lemonade
Here's a few ingredients you'll need to make this keto lemonade recipe perfect every time.
- Bocha Sweet (Seriously, you need this!)
- Lemon Juice or Lemons to juice
- Glass Pitcher
Tutorial Video: Keto Lemonade
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Homemade Keto Lemonade (1 Carb per glass)
- 1 cup lemon juice
- ¾ cup BochaSweet
- 7 cups water
- Combine all ingredients.
- Stir until completely mixed and enjoy!
Cathi Wilson says
Lol, when Brody tasted it at HyVee last week, he said it had no taste. Then he asked for more and said he really liked it 🙂
Whole Body Living, LLC with Tara Wright says
LOL. Sounds about right!