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Keto Poppyseed Bread

Mar 21, 2019 · 4 Comments

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This Keto-friendly Poppyseed Bread Recipe tastes just like the real thing.

Poppyseed bread is one of my husband's favorite spring treats and it's a recipe that's been on my list to "make keto" for quite awhile.

For this recipe, I started from scratch and tried a few new tricks I've learned to bake with coconut four. After many, many revisions (each delicious...but not perfect...) this version was the clear winner!

You'll find this keto poppyseed bread recipe to have the perfect crumb!

Though... I'll warn you.

Make substitutions at your own risk.

Try it if you must... but if I were you... I'd just follow the recipe 😉 Trust me.

Ingredients for Keto Poppyseed Bread

You'll need the following ingredients on hand to whip up this keto recipe:

  • Acacia Fiber
  • Coconut Flour
  • Xanthan Gum
  • Salt
  • Baking Powder
  • Bocha Sweet
  • Poppyseeds
  • Avocado Oil
  • Eggs
  • Heavy Cream
  • Water
  • Butter Extract
  • Vanilla Extract
  • Almond Extract

Tutorial Video: Keto Poppyseed Bread

📖 Recipe

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Keto Poppyseed Bread

I created this delicious keto poppyseed bread by accident while working on another recipe. As I tasted the recipe I thought "This tastes exactly like our favorite poppyseed bread". I hope you'll love it as much as we do.
5 from 6 votes
Print Pin Rate
Course: Breakfast, Dessert, Holiday
Cuisine: Keto
Keyword: keto poppyseed bread,keto recipe,grain free poppyseed bread,grain free bread,low carb poppyseed bread,sugar free poppyseed bread,bocha sweet recipe
Prep Time: 15 minutes minutes
Cook Time: 1 hour hour
Total Time: 1 hour hour 15 minutes minutes
Servings: 24 slices
Author: Tara Wright

Ingredients

  • 1 Tbsp Acacia Fiber Powder
  • 3.5 Oz Coconut Flour
  • ¾ Tsp Salt
  • ¼ Tsp Xanthan Gum
  • 1 ½ Tsp Baking Powder
  • 1 Cup Bocha Sweet
  • 1 Tbsp Poppy Seeds
  • 6 Tbsp Avocado Oil
  • 3 Eggs
  • ⅓ Cup Heavy Cream
  • ¾ Cup Water
  • 1 Tsp Butter Flavor
  • 1 ½ Tsp Vanilla Extract
  • 1 Tsp Almond Extract

Instructions

  • Preheat oven to 325 degrees
  • Prepare a standard loaf pan by greasing it.
  • In a small bowl, combine:
    1 Tbsp Acacia Fiber, 3.5 oz coconut flour, ¾ tsp salt, ¼ tsp xanthan gum, 1 ½ tsp baking powder, 1 cup bocha sweet, 1 Tbsp Poppy Seeds
  • Whisk together until combined. Set aside.
  • In a medium sized mixing bowl combine:
    6 Tbsp Avocado Oil, 3 eggs, ⅓ cup heavy cream, ¾ c water, 1 tsp butter extract, 1 ½ tsp vanilla extract, 1 tsp almond extract
    Using a whisk or blender, stir until mixed thoroughly.
  • Then, add dry ingredients to wet ingredients. Blend for 2 minutes.
  • Pour into a greased loaf pan and bake at 325 degrees for 60 minutes.
    For mini-loaves, pour into four mini-loaf pans and bake at 325 for 35 minutes.
  • Allow to cool for 4-6 hours before removing from the pan.

Notes

Recipe tips: Substitute for a full cup bocha sweet: ½ cup bocha sweet ¼ tsp liquid stevia

Nutrition

Calories: 74kcal | Carbohydrates: 3g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 24mg | Sodium: 91mg | Potassium: 44mg | Fiber: 1g | Sugar: 0g | Vitamin A: 80IU | Calcium: 24mg | Iron: 0.3mg

The nutrition facts above are for reference only. I've displayed nutrition facts for one ENTIRE recipe of this keto poppyseed bread. Divide it based on your desired serving size.

Other Keto Recipes You May Like:

  • Keto Pretzels
  • Keto Cinnamon Swirls
  • Keto Pumpkin Spice Donuts
  • Keto Bread
  • Keto Garlic Cheddar Biscuits
« 6 Signs You're In Ketosis
Keto Green Beans with Sliced Almonds »

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Comments

  1. Tara says

    June 11, 2020 at 5:03 pm

    For those who cannot eat dairy, do you know of any substitute for the heavy cream? Would coconut cream work perhaps?

    Reply
    • Tara Wright, CHC, MBA says

      June 12, 2020 at 7:37 am

      Yes 🙂

      Reply
  2. Lilibeth Cabebe says

    February 05, 2020 at 7:56 pm

    can I substitute acacia fiber to oat fiber in this recipe?

    Reply
    • Tara Wright, CHC, MBA says

      February 06, 2020 at 5:34 am

      I haven't tried it, but I think it would work.

      Reply
5 from 6 votes (6 ratings without comment)

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Bestselling Author Tara Wright (Health Coach Tara) is a Certified International Health Coach trained by The Institute For Integrative Nutrition. She specializes in ketogenic and low carb diets.

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