This keto lemonade recipe features my favorite sugar substitute… Bocha Sweet. If you are looking for a low calorie lemonade without artificial sweeteners or other additives that tastes REAL… you found it!
This keto friendly lemonade contains only 6 calories and 2 carbs per cup (from lemon juice). It's the perfect refreshing pick-me-up on a hot summers day. Enjoy in moderation.
Keto Lemonade Is Summertime's Best Friend
The key to creating the perfect keto friendly lemonade was in finding a natural alternative to sugar without any weird aftertaste.
Bocha Sweet is a superfood alternative to sugar. It's made from the Kabocha Pumpkin which is predominately grown in Asia. This pumpkin has a high pentose concentration which is where the sweet taste comes from!
What does this mean to you?
You can enjoy great tasting desserts made with Bocha Sweet and feel like you're eating sugar.
You're doing something good for your body! We all know we should be eating less sugar. This is a great way to accomplish that goal without sacrificing flavor or personal satisfaction.
This stuff is my favorite Keto Sweet-Tooth Hack because it's not only a natural product–but it has whole body health benefits and supports healthy blood sugar levels. Even for people NOT on a Keto diet!
Ingredients for Keto Lemonade
Here's a few ingredients you'll need to make this keto lemonade recipe perfect every time.
Tutorial Video: Keto Lemonade
Check out my YouTube channel “Tara's Keto Kitchen”!
I share new videos and recipes every week. Subscribe so you're notified by YouTube when the recipes post.
Homemade Keto Lemonade (1 Carb per glass)
- Combine all ingredients.
- Stir until completely combined and enjoy!