• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Whole Body Living and Tara's Keto Kitchen logo

  • About
    • Contact Us
    • Coupons & Discounts
    • Disclaimers & Disclosures
    • Privacy Policy
  • Keto Recipes
  • Keto Resources
    • Coupons & Discounts
    • Keto Grocery Store Tour (Fan Favorite!)
    • How To Overcome A Weight Loss Plateau
    • What Should I Track On The Keto Diet?
    • How Long Does It Take To Get Into Ketosis
    • The Best Books For The Keto Diet
    • Keto Food List
    • Coconut Flour Baking Guide
    • Keto Recipes
    • Keto Kitchen Tools Guide
    • Sugar Substitutes Guide
    • Homemade Electrolyte Drink
  • SHOP
  • Motivation
  • Testimonials
    • Provider Referrals
  • Login

Keto Cheesesticks

Aug 23, 2018 · Leave a Comment

Jump to Recipe Jump to Video Print Recipe
Keto Cheesesticks on a plate

There's just something about cheeseticks that are fresh, hot and gooey that are oh...so...satisfying.

Am I right?

Fortunately, on a keto diet, low carb cheese is allowed!

While looking through the artisian cheese section of our local grocer (Hy-Vee), I came across this stuff called Bread Cheese.

Curious...I bought it and took it home and followed the package instructions on cooking it.

Actually... my husband was so excited that he kind of took over in the middle of that first batch.

As it came out of the pan, he had zero patience on tasting it.

Let me tell you, this is GOOD.

It's so easy and makes the perfect keto snack.

It's just about football season and this one is on my personal football keto snack list for game day!

multiple images of Keto Cheesesticks on a plate

Your New Favorite Keto Snack

So where do you find this "Bread Cheese" stuff?

We found ours at our local grocer (Hy-Vee) in the artisan cheese section.

Amazon does carry it if you can't find it at your local grocer or get them to carry it for you.

Or maybe you want to give it a try before requesting it to be stocked!

What is Bread Cheese Anyhow?

There's no “bread” in bread cheese.

Track Your Nutrition & Health Data with cronometer.com

Thank Goodness!!

According to this article on Bon Appetit, bread cheese is a finnish squeaky cheese known by the names of juustoleipa or leipajuusto.

Cheesemakers in America have changed the process of making the cheese but the taste and application remains similar.

You can fry it, grill it, skewer it…

I'm looking forward to trying this a plethora of different ways.

Have ideas? Comment and let me know below!!

Keto Cheesesticks on a plate

Ingredients for Keto Cheesesticks

Here's a just one ingredient you'll need to make these keto cheesesticks and that's bread cheese. Our favorite bread cheese is made by Carr Valley.

  • Bread Cheese
  • Induction Cooktop
  • 8″ Induction Fry Pan
Keto Cheesesticks on a plate

Tutorial Video: Keto Cheesesticks

Check out my YouTube channel “Tara's Keto Kitchen”! 

I share new videos and recipes every week. Subscribe so you're notified by YouTube when the recipes post.

📖 Recipe

Keto Cheesesticks on a plate

Easy Keto Cheesesticks

Enjoy these easy to make cheesticks using a not-so-talked about ingredient called "bread cheese". You won't believe how easy and delicious this keto cheesestick recipe is!
4.75 from 8 votes
Print Pin Rate
Course: Appetizer
Cuisine: Keto
Keyword: keto snack
Prep Time: 2 minutes minutes
Cook Time: 8 minutes minutes
Total Time: 10 minutes minutes
Servings: 1 batch
Author: Tara Wright

Ingredients

  • 10 ounces Bread Cheese
  • 1 Tbsp Butter

Instructions

  • Slice bread cheese into sticks.
  • Heat the pan on medium-high heat, melting the butter.
  • Add the sliced bread cheese and cook for approximately two minutes per side or until browned. Turn the bread cheese to fry on each side.
  • Once cooked, serve immediately and enjoy! 

Notes

Nutrition facts are for one 10 ounce package of fried bread cheese. This way you can divide this out into the number of sticks you prefer to cut 🙂

Nutrition

Calories: 1101kcal | Carbohydrates: 0g | Protein: 60g | Fat: 81g | Saturated Fat: 47g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 430mg | Sodium: 101mg | Potassium: 270mg | Fiber: 0g | Sugar: 0g | Vitamin A: 355IU | Vitamin C: 0mg | Calcium: 2000mg | Iron: 0mg

Other Keto Snack Recipes

Keto Crab Dip
This keto crab dip can be made as a cold dip or heated in the oven to make a melty, warm dip!See the notes for instructions for baking this keto appetizer.
Check out this recipe
Keto Crab Dip_Blog post 600 x 335
Keto Queso Dip (1 carb | 0 net carb per serving)
This easy Keto Queso Dip Recipe is perfect for social gatherings because you can bring chips and pork rinds to provide a treat for everyone 🙂 This is on my football night dip list for sure!
Check out this recipe
Keto Queso Dip served in a bowl with pork rinds
Keto Chips (Zero Carb)
This recipe makes approximately 40 keto chips. Serving size for the nutrition facts is 4 keto chips.
Check out this recipe
« Life Is Ours To Be Spent
Life Is Simple »

Sharing is caring!

169 shares
  • Share
  • Tweet

Reader Interactions

4.75 from 8 votes (8 ratings without comment)

Please Leave A Comment Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

free keto meal plans for the keto diet designed by health coach tara
Keto Shopping List Tear Off Pad Shop Now
The Keto Cupcake Cookbook Save $5 With Coupon Code LOVECUPCAKES
Health Coach Tara

Bestselling Author Tara Wright (Health Coach Tara) is a Certified International Health Coach trained by The Institute For Integrative Nutrition. She specializes in ketogenic and low carb diets.

She's helped hundreds of thousands of people get started with the keto diet. She's author of the popular "30 Day Keto Planner" and has created online video courses and a group membership program.

Explore the products at our sister website sustainableketo.com

Keto Planners click to shop now
lakanto coupon code
free keto meal plans for the keto diet
coconut flour baking guide pinterest header graphic
the keto cupcake cookbook
Keto Shopping List Tear Off Pad 2 Shop Now
The Keto Cupcake Cookbook Save $5 With Coupon Code LOVECUPCAKES
Inspirational Journals Shop Now
Keto Planners click to shop now

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact
  • Services

As an Amazon Associate I earn from qualifying purchases.

Disclosure of Material Connection:

Some of the links on this website are “affiliate links”. This means if you click on the link and purchase the item, I will receive an affiliate commission. Please know, I only recommend products or services I use or have used personally. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR,Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising”.

169 shares

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.