Not how long, but how well you have lived is the main thing. - Seneca
What Is Your Message?
Look Deep Into Nature
Look deep into nature and then you will understand everything better. - Albert Einstein
What Is Life For You?
Life is either a daring adventure or nothing at all. - Helen Keller
Lesson In Humility
Life is a long lesson in humility. - James M. Barrie
How To Start Keto In 10 Steps
Ten Steps To Keto Success So, you've made the decision to give a Keto Diet a real try and you're wondering how to get started-- preferably the easy way without too much pain, sacrifice and stress! Today we're going to chat about how to get started with the Keto Diet in ten easy steps. But...
Live Your Life With Will
Life has no meaning unless one lives it with a will, at least to the limit of one's will. - Paul Gauguin
Stay Grounded But Continue To Dream
Keep your eyes on the stars and your feet on the ground. - Theodore Roosevelt
Macadamia Nut Fat Bombs
Macadamia Nut Fat bombs are super low in carbs. At the start of a keto diet, fat bombs can actually be a shortcut to success if you are struggling to get your fat percentage high enough to balance out your macros! As you can see, fat bombs are mostly fat. This recipe is the lowest...
How Are You Spending Your Choices?
It's not about time, it's about choices. How are you spending your choices? - Beverly Abamo
Possibility Of Life
If we admit that human life can be ruled by reason, then all possibility of life is destroyed. - Christopher McCandless
Smile Your Troubles Away
I love those who can smile in trouble. - Leonardo da Vinci
Live Your Life
"Care about what other people think and you will always be their prisoner." - Lao Tzu
Don't Quit
I hated every minute of training, but I said, Don't Quit. Suffer now and live the rest of your life as a champion. - Muhammad Ali
Great Things
Great things are done by a series of small things brought together. - Vincent Van Gogh
Mock Keto Potato Salad
BBQ season just isn't complete without a keto potato salad recipe. As summer warmed up...I found myself thinking about potato salad. A long time favorite, I was missing it being on the keto diet for over a year now. On my morning walk, I found myself thinking about cauliflower. Could I use cauliflower as a...
Sense Of Living
Find ecstasy in life; the mere sense of living is joy enough. - Emily Dickinson
Smile More
Because of your smile, you make life more beautiful. - Thich Nhat Hanh
Go With The Flow
A fear-oriented man is always calculating, planning, arranging, safeguarding. His whole life is lost in this way. - Osho
Pursue Your Dreams
Why should you continue going after your dreams? Because seeing the look on the faces of the people who said you couldn't... will be priceless. - Kevin Ngo
Fly & Soar High
How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar. - Trina Paulus
Expect Problems
Expect problems and eat them for breakfast. - Alfred A. Montapert
Keto Muffin Tops
The very best part of the muffin is the muffin top!!! These Keto Muffin tops are a cross between a muffin and a sugar cookie. Cause who doesn't love the perfect sweet taste of sugar cookies?? These freeze really well. In fact, I bake these up and store them in the freezer for a quick...
Trying Is Winning
Trying is winning in the moment. - Dan Waldschmidt