Satisfyingly gooey, caramely and delicious, our keto salted caramel sauce hits the spot for all things that need a sugar free caramel drizzle. To make this keto caramel sauce work, we've used a specific sugar substitute called allulose. The Magic Ingredient: Allulose Allulose is the magic ingredient that pulls this keto salted caramel sauce together....
Keto Biscuits & Gravy
This keto biscuits and gravy recipe was inspired by my husband's love of breakfast food and my love of savory sausage. We stumbled upon this method of making gravy while experimenting with different keto-friendly thickeners for soup. I've been playing with the idea of a blog post all about these thickeners. Comment and let me...
Keto Parmesan Garlic Vinaigrette
This Keto Parmesean Garlic Vinaigrette made with MCT Oil will boost your ketone production and... even better... tastes amazing. Did I mention it only takes 5 minutes to make? Easy! To whip up this creamy, indulgent Parmesan garlic keto salad dressing, you'll need a few simple ingredients. Most can be found around your house, but...
Sugar Free Maple Bourbon Glaze
I originally created this Sugar Free Maple-Bourbon Glaze for Easter Ham. The bourbon in the glaze balances the flavors of the peppery brown mustard and the sweet sugar substitutes, making it delightful on a salmon filet, a meaty chicken thigh or barbecued into smoked turkey legs. Glaze Your Meats One benefit of using a sugar...
Keto Hot Fudge Sauce Recipe
This keto hot fudge sauce uses just a few simple ingredients and packs a rich chocolate flavor perfect for drizzling over keto ice cream, keto brownies, keto cupcakes...the options are endless!! This keto hot fudge sauce recipe is sugar-free, dairy-free, and both keto and paleo-friendly. If you want to make this 100% dairy-free, be sure...
Homemade Unsweetened Condensed Coconut Milk
As I started creating fall Keto Recipes, I realized I was going to need to figure out how to make dairy free unsweetened condensed milk. My best results so far have been using full-fat coconut milk. Coconut milk has a slightly sweet flavor in and of itself so the additional sweetener here is optional. Some...
Homemade Keto Mayo
Are you considering making your own homemade keto mayo? You should! There's a few things you should know first... The first time I made mayo, it was a soupy disaster because I was impatient and just dumped all the oil in. Don't get me wrong... This is an incredibly easy skill to master. All it...
Homemade Keto Maple Syrup
Try this zero carb homemade keto maple syrup on our keto coconut flour waffles, drizzled on salmon or brushed onto almost done bacon. It's the perfect way to add a little pizzaz to your plate. The idea for this keto recipe came from my husband on a sunny Sunday morning. We were sitting together at...