Homemade Unsweetened Condensed Coconut Milk

As I started creating fall Keto Recipes, I realized I was going to need to figure out how to make dairy free unsweetened condensed milk.

My best results so far have been using full-fat coconut milk. Coconut milk has a slightly sweet flavor in and of itself so the additional sweetener here is optional.

Some of the keto recipes featuring this Dairy-Free Unsweetened Condensed Milk are linked at the bottom of this post. Things like keto hot fudge sauce and keto no-churn ice cream to name a few.

The Method Behind Keto Dairy Free Unsweetened Condensed Milk

Well, this recipe for unsweetened condensed milk requires only a single ingredient: full-fat coconut milk.

Make sure you do NOT grab the “light” version of coconut milk. Follow the links on this page so you know exactly what you're shopping for when you head to your local grocer.

You want to select canned full-fat coconut milk without any added sugar. Read the ingredients to make sure no added sugar or sweetener has been added.

I have used a few different brands to make this and they all turned out great.

Comment and let me know how yours turns out below!

I have so many ideas for using this unsweetened condensed milk in keto recipes for the fall and holiday season!

Ingredients for Unsweetened Condensed Milk

There are different brands of full-fat coconut milk that have recently come to the market. I use quite a bit of it on the keto diet and purchase it by the case these days.

• Coconut Milk by Thai Kitchen
• Bocha Sweet
• Pure Vanilla Extract by Nielsen-Massey
• Induction Cooktop

Tutorial Video: Unsweetened Condensed Milk

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Dairy Free Unsweetened Condensed Milk

Wondering how to make your own unsweetened condensed milk? Using coconut milk is a quick & easy method to create a rich, naturally sweet unsweetened condensed milk that will be featured in many keto recipes to come over the coming months! Did I mention this is dairy free!!?

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Course: Ingredient

Cuisine: Keto

Diet: Diabetic, Gluten Free

Keyword: Condensed Milk

Prep Time: 5 minutes

Cook Time: 30 minutes

0 minutes

Total Time: 35 minutes

Servings: 1 batch

Author: Tara Wright

Ingredients

• 1 can full fat coconut milk (13.66 ounce)

OPTIONAL:

• 2 Tablespoons BochaSweet
• 1 teaspoon pure vanilla extract

Instructions

• In a small saucepan combine coconut milk and optional BochaSweet and bring to a boil over medium heat. Stir occasionally. Reduce the heat so that the mixture is lightly simmering. 
• Simmer, stirring occasionally, until the milk has reduced to approximately one-third of its original amount. You’ll notice that it’s much thicker when it’s finished. This takes 20-30 minutes.
• The mixture will thicken even more as it cools. Allow it to cool and store in an airtight container in the fridge or use immediately in a recipe such as Keto Hot Fudge Sauce!
• This makes 4-6 ounces of finished unsweetened condensed milk.

Notes

If you plan to do a lot of baking, you can make a large batch and store it in the fridge for a few weeks! 

* *Nutrition facts provided as estimates only. We use erythritol for the sweetener for consistency purposes when calculating nutrition facts with the exception of stevia which is calculated as such. 

The nutrition facts for our Dairy Free Unsweetened Condensed Milk were calculated using Cronometer. All of our recipes are available in Cronometer if you are a Gold member and friend request me at tara@wholebodyliving.com through Cronometer. Click here to save 10% off of Cronometer Gold or try it out with a free account.

Nutrition

Calories: 104.88kcal | Carbohydrates: 16.81g | Protein: 0.4g | Fat: 10.49g | Saturated Fat: 9.68g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 20.17mg | Potassium: 0mg | Fiber: 0g | Sugar: 0.4g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0.29mg | Net Carbs: 0.81g | Sugar Alcohol: 16g

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