• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Whole Body Living and Tara's Keto Kitchen logo

  • About
    • Contact Us
    • Coupons & Discounts
    • Disclaimers & Disclosures
    • Privacy Policy
  • Keto Recipes
  • Keto Resources
    • Coupons & Discounts
    • Keto Grocery Store Tour (Fan Favorite!)
    • How To Overcome A Weight Loss Plateau
    • What Should I Track On The Keto Diet?
    • How Long Does It Take To Get Into Ketosis
    • The Best Books For The Keto Diet
    • Keto Food List
    • Coconut Flour Baking Guide
    • Keto Recipes
    • Keto Kitchen Tools Guide
    • Sugar Substitutes Guide
    • Homemade Electrolyte Drink
  • SHOP
  • Motivation
  • Testimonials
    • Provider Referrals
  • Login

Keto Maple Glazed Salmon

Apr 12, 2018 · Leave a Comment

Jump to Recipe Jump to Video Print Recipe
Keto Maple Glazed Salmon

This keto maple glazed salmon recipe was my husband's genius!

On a cold Saturday morning, I had just finished filming the keto maple syrup recipe you'll find linked below. Well, we had salmon thawed that we were going to pan fry for lunch.

My husband looked at me and said "I think that maple syrup would be amazing on the salmon!"

I said "YES, let's do it!"

keto maple glazed salmon on a plate with fresh greens

So, this keto maple glazed salmon recipe was born! And, oooooh...it's so good. I can't wait for you to try it!

Keto Maple Syrup

Get the Keto Maple Syrup recipe or if you'd rather "cheat"....you can use Lakanto Maple Syrup as well.

keto maple glazed salmon on a plate with fresh greens topped with goat cheese and blueberries

Your New Favorite Keto Glazed Salmon

We brush the keto maple syrup on early in the cooking process because it won't burn as a regular maple syrup would.

The end result is great depth of flavor and a perfect glossy finish.

Depending on the thickness of your salmon, you may need to adjust the cooking time.

You will want to pair this Keto Maple Glazed Salmon with another fat to balance out your macros.

We paired it with a spinach salad with feta, avocado, walnuts, blueberries, and a homemade vinaigrette dressing.

Ingredients for Keto Maple Glazed Salmon

Here's a few things you'll need to make this keto salmon recipe:

  • Salmon
  • Avocado Oil
  • A frying pan
  • Keto Maple Syrup or Lakanto Maple Syrup
Cooking Keto Maple Glazed Salmon

Tutorial Video: Keto Maple Glazed Salmon

Check out my YouTube channel “Tara's Keto Kitchen”! 

I share new videos and recipes every week. Subscribe so you're notified by YouTube when the recipes post.

📖 Recipe

keto maple glazed salmon on a plate next to spinach salad

Keto Maple Glazed Salmon

This keto dinner recipe is sure to go in your file of favorite keto recipes. Make sure you grab the recipe for my homemade keto maple syrup to use with this recipe. If you don't have time to make any, see the options listed in the blog post below.
4.50 from 6 votes
Print Pin Rate
Course: Main Course
Cuisine: Keto
Diet: Diabetic, Gluten Free
Keyword: keto dinner
Prep Time: 5 minutes minutes
Cook Time: 10 minutes minutes
0 minutes minutes
Total Time: 15 minutes minutes
Servings: 1 serving
Author: Tara Wright

Ingredients

  • salmon
  • avocado oil
  • Keto Maple Syrup (homemade)

Instructions

  • In a skillet, over medium-low heat, heat approximately 1 Tablespoon avocado oil until hot, approximately two minutes.
  • Prepare your salmon filet by drying the outside with a paper towel.
  • Brush keto maple syrup onto the top of the salmon and place the salmon in the pan top side facing down. (Keto maple syrup won’t burn because it’s sugar free!)
  • Cook salmon 4-5 minutes on each side.
  • Brush maple syrup onto the bottom of the salmon.
  • Flip the salmon and cook 4-5 minutes.
  • Brush top of salmon with maple syrup.
  • Remove salmon from pan.
  • Enjoy with a side salad!

Notes

* *Nutrition facts provided as estimates only. 
The nutrition facts for our Keto Maple Glazed Salmon were calculated using Cronometer. All of our recipes are available in Cronometer if you are a Gold member and friend request me at tara@wholebodyliving.com through Cronometer. Click here to save 10% off of Cronometer Gold or try it out with a free account.

Nutrition

Calories: 300.94kcal | Carbohydrates: 4.67g | Protein: 21.79g | Fat: 23.29g | Saturated Fat: 4.39g | Polyunsaturated Fat: 4.72g | Monounsaturated Fat: 12.61g | Trans Fat: 0.1g | Cholesterol: 68.53mg | Sodium: 56.89mg | Potassium: 539.23mg | Fiber: 0.77g | Sugar: 4.66g | Vitamin A: 139.86IU | Vitamin C: 0.03mg | Calcium: 16.32mg | Iron: 1.96mg | Net Carbs: 0g | Sugar Alcohol: 4.5g

Other Keto Recipes

Sugar Free Maple Bourbon Glazed Ham

Sugar Free Maple Bourbon Glazed Ham

Keto Cheesy Broccoli Casserole

https://wholebodyliving.com/keto-cheesy-broccoli-casserole-low-carb/

Keto Green Bean Casserole

Keto Green Bean Casserole
« Try One More Time
You'll Find A Way »

Sharing is caring!

170 shares
  • Share
  • Tweet

Reader Interactions

4.50 from 6 votes (6 ratings without comment)

Please Leave A Comment Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

free keto meal plans for the keto diet designed by health coach tara
Keto Shopping List Tear Off Pad Shop Now
The Keto Cupcake Cookbook Save $5 With Coupon Code LOVECUPCAKES
Health Coach Tara

Bestselling Author Tara Wright (Health Coach Tara) is a Certified International Health Coach trained by The Institute For Integrative Nutrition. She specializes in ketogenic and low carb diets.

She's helped hundreds of thousands of people get started with the keto diet. She's author of the popular "30 Day Keto Planner" and has created online video courses and a group membership program.

Explore the products at our sister website sustainableketo.com

Keto Planners click to shop now
lakanto coupon code
free keto meal plans for the keto diet
coconut flour baking guide pinterest header graphic
the keto cupcake cookbook
Keto Shopping List Tear Off Pad 2 Shop Now
The Keto Cupcake Cookbook Save $5 With Coupon Code LOVECUPCAKES
Inspirational Journals Shop Now
Keto Planners click to shop now

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact
  • Services

As an Amazon Associate I earn from qualifying purchases.

Disclosure of Material Connection:

Some of the links on this website are “affiliate links”. This means if you click on the link and purchase the item, I will receive an affiliate commission. Please know, I only recommend products or services I use or have used personally. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR,Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising”.

170 shares

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.