Goals

Health Coach Tara

Bestselling Author Tara Wright (Health Coach Tara) is a Certified International Health Coach trained by The Institute For Integrative Nutrition. She specializes in ketogenic and low carb diets.

She started the keto diet shortly after a diagnosis with Endometriosis at age 37. Refusing to let this rule her life, she started the keto diet and lost 25 pounds. Even better, she reclaimed her health & energy. Knowing the message needed to be spread, she created the popular YouTube channel "Tara's Keto Kitchen".

She's helped hundreds of thousands of people get started with the keto diet. She's author of the popular "30 Day Keto Planner" and has created online video courses and a group membership program. When she isn't coaching, speaking, or creating recipes you'll find her traveling across the country attending various health, bio-hacking, and psychology conferences. Hanging out with her husband, teens, and four cats in central Iowa. Or, reading a good book!

Her #1 Bestseller, The Keto Cupcake Cookbook, now available for pre-order on Amazon.

Believe You Can!

Take Life As It Comes

A Minute’s Success

Plans Fail. Move Forward.

Be Prepared For Changes

Believe In Cause & Effect

Don’t Take Too Many Precautions

The Joy Is In The Climb Itself

Hope For A Life Full Of Good Problems

Today Is Your Day!

What Makes Us Succeed

Don’t Aim For Perfection

Strive For Happiness

Limit Yourself

Try Your Best

What You Can Create

Act Instead Of Wishing For Things To Happen

Good Judgment

Be Happy

Press Forward

Begin Your Journey

Never Be Scared Of Anyone Or Anything

Have A Firm Grasp Of The Present

Thrive In Life

Goals

Footer