If you're a native of the keto diet... or are just starting, you won't want to miss the replay of live session!
We talk about the five things we wish we knew before we started the keto diet.
Our live viewers asked great questions about the keto diet!
Which means this session is packed full of great information for anyone on a keto diet.
So, what did we talk about?
We talked about things like...
- The keto flu...and what it's really all about
- How we would start the keto diet if we did it all over again
- Different ingredients hiding in food that might be sabotaging your keto diet results
- PMS on a keto diet
- Fitness on a keto diet
- And so much more!
Join us live each Sunday or watch our archives & keto diet tutorials.
Do you have a suggestion for a keto diet topic we should cover?
Comment below and let us know!