On today’s episode of Sustainable Keto Podcast we’re reviewing Perfect Keto Products. Discover our favorites among the list and know the reasons why we like them. Also, we’ve been asked: How often should you weigh yourself? While having a goal weight and knowing the number are important, that’s not all there is to it. Health Coach Tara and Jeremy tackle the importance of shifting your mindset contrary to what others are saying and focus more on significant changes. Listen to this, the 16th episode of the Sustainable Keto Podcast.
Perfect Keto Products Review
With its wide array of products- from MCT powders to Keto Nut butters, Perfect Keto could be just your go-to brand for your quality keto food essentials. Listen in to this Perfect Keto review as we talk more about their products and share our favorites as well.
How Often Should You Weigh Yourself?
More often than not, this question resonates to all of us at some point in our fitness journey. In this episode, Health Coach Tara and Jeremy narrow down the best practices for finding how often you should be weighing yourself. Moreover, they also emphasize that we should not only focus on the number on the scale but also pay attention to the habits that contribute and truly define our health goals.
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Invite your friends and family to join this FREE 90 Day Keto Challenge and let us closeout 2020 with some solid new habits and an improved mindset. Let’s enter 2021 stronger, together.
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