This Keto Parmesean Garlic Vinaigrette made with MCT Oil will boost your ketone production and... even better... tastes amazing. Did I mention it only takes 5 minutes to make? Easy! To whip up this creamy, indulgent Parmesan garlic keto salad dressing, you'll need a few simple ingredients. Most can be found around your house, but...
Keto Cucumber Salad
Crunchy, sweet, satisfying...the three words that best describe this keto cucumber salad. Whipping this up takes ten minutes or less. It's a treat to crunch on right away and becomes even better over the following days. The vinegar marinade will preserve the cucumbers and this will last weeks in your fridge... if you don't eat...
Creamy Parmesan Salad Dressing
This Creamy Parmesan Salad Dressing was inspired by a delicious dressing I had at a restaurant. I knew right away I wanted to re-create it. Love creamy dressings? Keto salad dressings are not always easy to find in the store. When you do, they are often full of food additives and preservatives that most of...
Keto Caesar Salad Dressing
Low Carb Keto salad dressings are not always easy to find in the store. It seems that every time I pick up a creamy salad dressing bottle and look at the ingredients they are full of vegetable oil and unhealthy food additives and preservatives that many of us avoid.+ The solution? Make your own Keto...
Easy Keto Blue Cheese Dressing
Blue Cheese Dressing is one of those things that I've deprived myself of for most of my life. I absolutely love it! I grew up in the "Fat Free" era. Do you know what I mean? When we were told "fat is bad for you" and "fat makes you fat". It's no wonder I suffered...