Being in good physical health shouldn't break the bank. Here are some of my favorite FREE Fitness Resources put together for you on one page.
Find a huge collection of walking workouts on Jessica's YouTube Channel.
She also has strength, flexibility, kickboxing, yoga & barre workouts featured. I enjoy her wholesome approach to fitness and personally workout with her 3-4 days per week on YouTube.
Here are a few of my favorite videos from Jessica Smith...
Jessica Valant is a licensed physical therapist & Certified Pilates Instructor who puts together some amazing workouts for us. Here's a few of my favorites, but make sure you check out her YouTube Channel!
BodyFit by Amy
Amy has some amazing workout videos on her YouTube Channel.
You'll find a variety of Tabata, Strength, TRX & Pre-Natal workouts on her YouTube Channel. Here are a few of my favorites.
Yoga With Adrienne
No Free Workout list would be complete without highlighting the amazing things that Adrienne is doing on YouTube and in the world. I've followed her for years and return time and time again for a Yoga pick-me up.
Here's a few of my all-time favorites, but make sure you check out her YouTube channel.
Do you have a favorite Free Online Workout source that isn't listed here?
Please, share with us in the comments section.
We're always on the lookout for new, fun workouts with a wholesome approach to fitness.