Savory Keto Cloud Bread (0 Net Carb)

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5 from 5 votes

This cloud bread is a delicious substitute for bread when you're on a low carb or ketogenic diet.

Course Appetizer, Side, Side Dish, Snack

Cuisine Keto

Diet Diabetic, Gluten Free

Keyword keto bread

Prep Time 10

Cook Time 20

Total Time 30

Servings buns

Calories 64.03kcal

Author Tara Wright

Ingredients

3 eggs, separated
¼ teaspoon cream of tartar
¼ cup parmesan cheese
2 ounces cream cheese,, softened
¼ teaspoon xanthan gum
1 Tablespoon Acacia fiber powder
1 pinch salt
sesame seeds

Instructions

Separate the eggs. Place the whites in a medium bowl and the yolks in a smaller bowl.
Whip the egg whites & cream of tartar until the egg whites form soft peaks.
In a separate bowl, combine parmesan, cream cheese, xanthan gum, Acacia Fiber, egg yolks and a pinch of salt. Blend until fully combined.
Combine the 2 mixtures by folding them gently together.
Scoop batter onto a lined baking sheet.
Sprinkle some sesame seeds on top of each “cloud”.
Bake at 300 degrees for 20-25 minutes.
Allow to cool before removing your cloud bread from the pan.
Store for up to 2 days in a tightly sealed container. If you need these to keep longer, store in the fridge or freezer.

Video

Notes

* *Nutrition facts provided as estimates only. We use erythritol for the sweetener for consistency purposes when calculating nutrition facts with the exception of stevia which is calculated as such.

The nutrition facts for our Savory Keto Cloud Bread were calculated using Cronometer. All of our recipes are available in Cronometer if you are a Gold member and friend request me at tara@wholebodyliving.com through Cronometer. Click here to save 10% off of Cronometer Gold or try it out with a free account.

Nutrition