Keto Maple Pecan Nut Butter (<1 net carb per serving)

5 from 3 votes

Making your own keto nut butter is quick and immensely rewarding! The Macros on this nut butter are so good that a spoonful makes a great fat bomb :-)

Note that the nutrition facts are for one FULL recipe so that you can divide it up based on how large you want your serving to be.

Course Fat Bomb

Cuisine Keto

Keyword keto recipe, keto snacks

Prep Time 10

Cook Time 5

Total Time 15

Servings full recipe

Calories 3364kcal

Author Tara Wright

Ingredients

4 cups Pecans toasted
1 Tbsp Lakanto Sugar Free Maple Syrup
5 Tbsp Avocado Oil or Olive Oil
1 Tsp Maple Extract
½ Tsp Pure Vanilla Extract
½ Tsp Cinnamon
½ Tsp Salt

Instructions

Preheat your oven to 350 degrees
Toast 4 cups of Pecans for 7-10 minutes, allow them to for about 10 minutes
In a food processor combine: 4 cups Pecans, toasted, 1 Tbsp Lankato Maple Syrup, 5 Tbsp Avocado Oil (or Olive Oil), 1 tsp Watkins Maple Extract, ½ tsp Watkins Pure Vanilla, ½ tsp ground cinnamon, ½ tsp salt
Pulse until chopped and then run on high for 5 minutes.
Store in a tightly sealed container at room temperature for up to a week or in the refrigerator for up to a month.

Video

Notes

One entire batch contains 17 g net carb. That easily comes out to less than 1 net carb per serving as this recipe should make at least 24 servings.

I've provided the macros here for a full batch so this can be split into however many servings you'd like.

Nutrition