Keto Chocolate Mint Fat Bombs

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5 from 6 votes

Course Snack

Cuisine American

Diet Gluten Free

Keyword fat bomb, keto fat bomb

Prep Time 10

Cook Time 20

Total Time 30

Servings fat bombs

Calories 100kcal

Author Tara Wright

Ingredients

½ cup coconut oil
½ cup coconut manna
2 Tablespoons powdered sugar substitute see notes
2 Tablespoons Cocoa Powder
1 teaspoon peppermint extract or 10 drops Young Living Peppermint Vitality Essential Oil
Liquid Lakanto Monk Fruit Extract to taste

Instructions

In a small saucepan, combine coconut oil, coconut manna, and powdered sugar substitute. Heat over low heat until completely melted, stirring occasionally. Stir until the granulated sugar substitute has dissolved completely.
Turn off heat and mix in cocoa powder and peppermint flavoring. Stir together until combined.
Taste the mixture and add a liquid sweetener such as Lakanto’s Monk Fruit Extract or SweetLeaf Stevia Clear Drops until you are satisfied with the sweetness.

Notes

Note On Sugar Substitutes:
Our favorite sugar substitutes to use are the powdered forms of BochaSweet, Lakanto’s Monk Fruit Blend, allulose, or stevia. If you only have granulated sugar substitutes available, you can powder them at home with any blender. Just place the sugar substitute in the blender and blend until powdered. Even, personal blenders such as a magic bullet will work for this. Powdering helps the sugar substitute crystals dissolve easier in the fats.

* *Nutrition facts provided as estimates only. We use erythritol for the sweetener for consistency purposes when calculating nutrition facts with the exception of stevia which is calculated as such.

The nutrition facts for our Keto Chocolate Mint Fat Bombs were calculated using Cronometer. All of our recipes are available in Cronometer if you are a Gold member and friend request me at tara@wholebodyliving.com through Cronometer. Click here to save 10% off of Cronometer Gold or try it out with a free account.

Nutrition