Keto Maple Syrup
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4.45 from 18 votes

Homemade Keto Maple Syrup

You'll never buy keto pancake syrup again with this easy-to-make low carb syrup recipe.
It's not just for pancakes! Use it as a baste for keto maple-glazed salmon, pork chops or bacon!
Prep Time5 mins
Cook Time10 mins
Resting Time10 mins
Total Time25 mins
Course: Breakfast
Cuisine: Keto
Keyword: condiment, syrup
Servings: 24 servings
Calories: 25kcal
Author: Tara Wright

Ingredients

Instructions

  • In a small saucepan over medium heat, combine 1/2 cup water and ¾ cup Bocha Sweet.
  • Stir until Bocha Sweet is completely dissolved and the mixture looks clear. Gently bring mixture to a boil.
  • Add ½ cup heavy whipping cream.
  • Bring mixture back to a boil and simmer for one minute.
  • Add 2 Tablespoons of real butter. Bring back to a boil and simmer for 1 minute.
  • Whisk in ⅛ tsp xanthan gum (this will thicken the syrup and prevent separation
  • Remove from heat and add maple and vanilla extracts
  • Allow to cool and store in a tightly sealed container in the fridge for up to 2 weeks!

Video

Notes

Note: Nutrition facts do not contain the sugar alcohols in Bocha Sweet because it is a zero calorie sugar alternative that should not spike blood sugar. When using a new sugar substitute always use a glucometer to test your blood sugar response.

Nutrition

Calories: 25kcal | Carbohydrates: 0g | Protein: 0g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 10mg | Potassium: 3mg | Sugar: 0g | Vitamin A: 100IU | Calcium: 3mg