four waffle wedges on a white plate topped with real whipped cream
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4.09 from 24 votes

Perfect Keto Waffles

These keto waffles are delicious and satisfying. We double this batch and make it on Sunday morning and freeze the leftovers for easy breakfasts throughout the week. They are great in the toaster!
Baking time will vary by Waffle Maker.
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Breakfast, Snack
Cuisine: Keto
Servings: 8 Servings
Calories: 366kcal
Author: Tara Wright



  • Preheat your waffle iron
  • Combine all ingredients in a large bowl and blend for 2 minutes. It's important to blend the mixture for this long to allow the coconut flour to absorb the liquid.
  • Note that you can substitute 1 tsp of baking powder for the cream of tarter and baking soda above.
  • Bake in a waffle iron for 5-7 minutes.


Nutrition facts provided as estimates only. Your info will depend on the size of your waffle iron and resulting waffles.


Calories: 366kcal | Carbohydrates: 7g | Protein: 8g | Fat: 34g | Saturated Fat: 6g | Cholesterol: 81mg | Sodium: 265mg | Potassium: 49mg | Fiber: 3g | Sugar: 1g | Vitamin A: 310IU | Calcium: 78mg | Iron: 1.4mg