four waffle wedges on a white plate topped with real whipped cream
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4.19 from 27 votes

Perfect Keto Waffles

These keto waffles are delicious and satisfying. We double this batch and make it on Sunday morning and freeze the leftovers for easy breakfasts throughout the week. They are great in the toaster!
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Breakfast, Snack
Cuisine: Keto
Keyword: keto breakfast
Servings: 16 Servings
Calories: 183kcal
Author: Tara Wright




  • Combine all ingredients in a large bowl and blend for 2 minutes. It's important to blend the mixture for this long to allow the coconut flour to absorb the liquid.
  • Note that you can substitute 1 tsp of baking powder for the cream of tarter and baking soda above.
  • Preheat your waffle iron and allow the mixture to rest. This provides time for the coconut flour to soak up the wet ingredients. You'll notice that your batter is stiffer after you've given it time to rest.
  • Bake in a waffle iron for 5-7 minutes and enjoy!



Nutrition facts provided as estimates only and do not include sugar alcohols.
Your info will depend on the size of your waffle iron and resulting waffles.


Calories: 183kcal | Carbohydrates: 4g | Protein: 4g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 41mg | Sodium: 133mg | Potassium: 25mg | Fiber: 2g | Sugar: 1g | Vitamin A: 154IU | Calcium: 39mg | Iron: 1mg