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5 from 1 vote

Southwest Dip (Quick & Easy)

This quick and easy southwest dip is great as a chip dip or a veggie dip. 
Prep Time5 mins
Total Time5 mins
Cuisine: Traditional Recipes
Servings: 6 People
Calories: 32kcal
Author: Tara Wright



  • Mix all ingredients together in a small mixing bowl.
  • Place in serving bowl and serve alongside sprouted or organic chips of your choice


This also makes a fabulous topping for taco salad or nachos


Calories: 32kcal | Carbohydrates: 4g | Protein: 4g | Cholesterol: 1mg | Sodium: 317mg | Potassium: 170mg | Sugar: 2g | Vitamin A: 210IU | Vitamin C: 0.8mg | Calcium: 50mg | Iron: 0.2mg