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Overnight Oats

Prep Time5 mins
Cook Time8 hrs
Total Time8 hrs 5 mins
Cuisine: Traditional Recipes
Servings: 16 Servings
Calories: 246kcal

Ingredients

Instructions

  • In a small (3­/4 cup) container that has a lid, combine greek yogurt, water, honey and vanilla and stir until combined.
  • Stir in Oatmeal
  • Put lid on container and place in refrigerator
  • The next morning, take out, stir and eat!!
  • You may top with many different things such fresh/dried fruit, nuts, coconut, canned preserves or even nut butters.

Notes

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Nutrition

Calories: 246kcal | Carbohydrates: 36g | Protein: 17g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 5mg | Sodium: 61mg | Potassium: 174mg | Fiber: 4g | Sugar: 9g | Vitamin A: 250IU | Calcium: 130mg | Iron: 1.8mg