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5 from 5 votes

Sesame Parmesan Cloud Bread (0 Net Carb)

This cloud bread is a delicious substitute for bread when you're on a low carb or ketogenic diet. 
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Appetizer, Side, Side Dish, Snack
Cuisine: Keto
Keyword: keto bread
Servings: 9 buns
Calories: 57kcal
Author: Tara Wright

Ingredients

Instructions

  • Separate the eggs. Place the whites in a medium bowl and the yolks in a smaller bowl.
  • Whip the egg whites & cream of tartar until the egg whites form soft peaks
  • In a separate bowl, combine parmesan, cream cheese, xanthan gum, Acacia Fiber, egg yolks and a pinch of salt. Blend until fully combined.
  • Combine the 2 mixtures by folding them gently together
  • Scoop batter onto a lined baking sheet.
  • Sprinkle some sesame seeds on top of each “cloud”.
  • Bake at 300 degrees for 20-25 minutes
  • Allow to cool before removing your cloud bread from the pan
  • Store for up to 2 days in a tightly sealed container. If you need these to keep longer, store in the fridge or freezer.

Nutrition

Calories: 57kcal | Carbohydrates: 1g | Protein: 3g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 63mg | Sodium: 92mg | Potassium: 43mg | Fiber: 1g | Sugar: 1g | Vitamin A: 186IU | Calcium: 47mg | Iron: 1mg