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Health Coach Tara

Bestselling Author Tara Wright (Health Coach Tara) is a Certified International Health Coach trained by The Institute For Integrative Nutrition. She specializes in ketogenic and low carb diets.

She started the keto diet shortly after a diagnosis with Endometriosis at age 37. Refusing to let this rule her life, she started the keto diet and lost 25 pounds. Even better, she reclaimed her health & energy. Knowing the message needed to be spread, she created the popular YouTube channel "Tara's Keto Kitchen".

She's helped hundreds of thousands of people get started with the keto diet. She's author of the popular "30 Day Keto Planner" and has created online video courses and a group membership program. When she isn't coaching, speaking, or creating recipes you'll find her traveling across the country attending various health, bio-hacking, and psychology conferences. Hanging out with her husband, teens, and four cats in central Iowa. Or, reading a good book!

Her #1 Bestseller, The Keto Cupcake Cookbook, now available for pre-order on Amazon.

Reach Out & Grab It

To Live Life Twice

Success Is Simple

Fails Toward Success

Fun & Creativity

Be Brave & Humble

Be Original

Contribute More

Flavor For Success

Be Content To Act

A Minute’s Success

Value Of Time

Plans Fail. Move Forward.

Not True Fools

Believe In Cause & Effect

Shortness Of Life

Brave. Strong. Happy.

Say That You Can

Don’t Take Too Many Precautions

Have The Courage To Continue

Success & Happiness

Create Value

Today Is Your Day!

Decide. Don’t Be Afraid

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