ketogenic

Keto Pumpkin Bars with Maple Cream Cheese Frosting

Low Carb Apple Crisp Grain Free

The Ultimate Keto Dark Chocolate Cupcake Recipe

Keto Pumpkin Spice Coffee Creamer

Keto Bread with Yeast

Health Coach Tara

Bestselling Author Tara Wright (Health Coach Tara) is a Certified International Health Coach trained by The Institute For Integrative Nutrition. She specializes in ketogenic and low carb diets.

She started the keto diet shortly after a diagnosis with Endometriosis at age 37. Refusing to let this rule her life, she started the keto diet and lost 25 pounds. Even better, she reclaimed her health & energy. Knowing the message needed to be spread, she created the popular YouTube channel "Tara's Keto Kitchen".

She's helped hundreds of thousands of people get started with the keto diet. She's author of the popular "30 Day Keto Planner" and has created online video courses and a group membership program. When she isn't coaching, speaking, or creating recipes you'll find her traveling across the country attending various health, bio-hacking, and psychology conferences. Hanging out with her husband, teens, and four cats in central Iowa. Or, reading a good book!

Her #1 Bestseller, The Keto Cupcake Cookbook, now available for pre-order on Amazon.

Keto Instapot Pot Roast

Keto Garlic Cheddar Biscuits

Keto Coffee Cake Muffins

Jeremy’s Story

Keto Muffins

Keto Vanilla Ice Cream

Keto Coleslaw Recipe

Lemon Curd Keto Cheesecake

Keto Jalapeno Poppers

Creamy Keto Chicken Chili

Keto Chicken Casserole

Keto Vanilla Cupcakes

Keto Lasagna

Grain Free Apple Cake

Keto Pumpkin Bars with Maple Cream Cheese Frosting

Low Carb Apple Crisp Grain Free

The Ultimate Keto Dark Chocolate Cupcake Recipe

Keto Caramel Recipe

Strawberry Keto Cupcakes

Chocolate Keto Cupcakes

Keto Pumpkin Spice Coffee Creamer

Keto Eggplant Parmesan

Fudgy Keto Brownies

Keto Bread with Yeast

ketogenic

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