keto

Sugar Free Maple Bourbon Glaze

The Ultimate Keto Dark Chocolate Cupcake Recipe

Keto Strawberry Frosting Recipe

Keto Pumpkin Spice Coffee Creamer

The Best Keto Chili On The Internet!

Keto Chocolate Chip Cookie Dough

Creamy Parmesan Salad Dressing

Easy Keto Blue Cheese Dressing

Health Coach Tara

Bestselling Author Tara Wright (Health Coach Tara) is a Certified International Health Coach trained by The Institute For Integrative Nutrition. She specializes in ketogenic and low carb diets.

She started the keto diet shortly after a diagnosis with Endometriosis at age 37. Refusing to let this rule her life, she started the keto diet and lost 25 pounds. Even better, she reclaimed her health & energy. Knowing the message needed to be spread, she created the popular YouTube channel "Tara's Keto Kitchen".

She's helped hundreds of thousands of people get started with the keto diet. She's author of the popular "30 Day Keto Planner" and has created online video courses and a group membership program. When she isn't coaching, speaking, or creating recipes you'll find her traveling across the country attending various health, bio-hacking, and psychology conferences. Hanging out with her husband, teens, and four cats in central Iowa. Or, reading a good book!

Her #1 Bestseller, The Keto Cupcake Cookbook, now available for pre-order on Amazon.

Keto Press In Pie Crust

Keto Coffee Cake Muffins

Sugar Free Maple Bourbon Glaze

Keto Muffins

Keto Muffin Tops

Keto Maple Pecan Nut Butter

Keto Coleslaw Recipe

Lemon Curd Keto Cheesecake

Keto Chicken Casserole

The Ultimate Keto Dark Chocolate Cupcake Recipe

Keto Strawberry Frosting Recipe

Keto Pumpkin Spice Coffee Creamer

Keto Bread with Yeast

Coconut Fat Bombs

The Best Keto Chili On The Internet!

Maple Pecan Fat Bomb Recipe

Keto Peppermint Fat Bombs

Keto No Bake Cheesecake

Creamy Parmesan Salad Dressing

Keto Caesar Salad Dressing

Easy Keto Blue Cheese Dressing

keto

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