Fall wouldn't feel complete without smooth and delicious Keto Pumpkin Bars with Maple Cream Cheese Frosting. Pumpkin spice desserts have long been a fall tradition in our family. Using the magic of coconut flour, you can enjoy these keto pumpkin bars and stay true to your keto diet. They have no added sugar and are...
Low Carb Apple Crisp Grain Free
This Low Carb Apple Crisp Recipe has too high of a carb count to be categorized as "keto". However, it is a grain-free way to enjoy a fall harvest. The crisp mornings of fall had me quickly craving some of my all time fall-favorites including apple crisp! It took some trial and error to get...
The Ultimate Keto Dark Chocolate Cupcake Recipe
This Keto Dark Chocolate Cupcake is absolutely to-die-for. In fact, I have a few secret ingredients to share with you... Though, I suppose sharing makes them not so secret. Oh well, it's just between us, right?? My FIRST secret ingredient is a little known cocoa powder called black cocoa powder. Just a little bit adds...
Keto Peppermint Frosting
This keto peppermint frosting recipe is very flexible and boasts 1 carb per serving (wow!). Are you looking for JUST a vanilla frosting? No problem...Just omit the peppermint and you'll have keto vanilla frosting. Now, let's talk peppermint. One of my all-time favorite flavors.... especially paired with anything chocolate. I am obsessed with my dark...
Thick & Creamy Keto Caramel
This Keto Caramel is rich, thick and creamy and will set up to a soft caramel in the fridge. My quest for keto caramel started with this question: "Can you figure out how to make a keto version of caramel"? This has been my # 1 request this fall. Right next to my Keto Brownie...
Keto Caramel Syrup
This Keto Caramel Syrup is just the thing for creating indulgent drinks such as a Keto Caramel Macchiato. It's amazing drizzled over some keto ice cream or my infamous 'quick' Keto Cheesecake dessert. This syrup is quick and easy to make and stores in the refrigerator in a tightly sealed container for a few weeks....
Strawberry Keto Cupcakes
These strawberry keto cupcakes are bursting with the fresh flavors of strawberry. I've topped them with a whipped, creamy keto strawberry frosting that's just as delectable as the cupcake itself. Sugar Free, Grain Free & Keto Friendly Baking Methods for Keto Strawberry Cupcakes There are a few tricks I've used here to create a light...
Keto Strawberry Frosting Recipe
Keto Strawberry Frosting that's bursting with the flavor of fresh strawberries and only 1 carb per generous serving. Read the recipe notes and then print this one out and put it in your save file! I've been making homemade frosting since my mom taught me to make it in my early teens. When I set...
Keto Coconut Frosting
This keto coconut frosting boasts zero net carbs per serving (1 total carb)! It whips up creamy and delicious. You just may doubt that it's sugar-free when you make it with our favorite superfood sugar alternative Bocha Sweet. (More on this later in the post...) Now, coconut desserts are a favorite in our household. In...
Chocolate Keto Cupcakes
Chocolate Keto Cupcakes were high on my list of things I must figure out when I began my keto journey. With my birthday approaching, I knew I had to figure out how to make two things. An indulgent keto frosting and the delicious chocolate keto cupcakes to pair with it. So, I decided to start with...
Fudgy Keto Brownies
In my mind, the perfect fudgy keto brownies are gooey moist and have a bit of chew to them. They should have a depth of flavor that's so intense that you eat it in small bites and let the full flavor bloom in your mouth. I'm dreaming of these drizzled with a keto caramel sauce...
Edible Keto Chocolate Chip Cookie Dough
Ever crave Keto Chocolate Chip Cookie Dough? So much so that you’re tempted to bake up some chocolate chip cookies just to eat the dough? I’m guilty of this. I absolutely love raw chocolate chip cookie dough. Especially with mini-chocolate chips. This is why I just had to create this Keto Chocolate Chip Cookie Dough...
Keto No Bake Cheesecake
One of the most difficult parts of adapting to a Ketogenic Diet was not being able to have fruit and other sweet treats I had allowed myself on previous diets. I'm sure you'll agree! Baking & Dessert Making was something that my great-grandmother taught me in her little kitchen on our family farm. I can...
