With only 1 net carb per serving, this custard based keto vanilla ice cream is your tool for when an ice cream craving hits! I just love the process of making homemade ice cream, especially when my girls or nieces and nephews are around. How they love to participate in the entire ice cream making...
Keto Maple Pecan Nut Butter
Keto Maple Pecan Nut Butter takes less than twenty minutes to whip up and is best enjoyed by the spoonful... or as a topping for my keto waffles, pancakes or bread. To make this nut butter recipe, you'll need a high quality food processor or blender that can handle the work. I use my food...
Keto Coconut Cheesecake Crust
When I started playing around with Keto Cheesecakes, my question quickly became "What in the world am I going to use for a keto cheesecake crust?" First, I tried using almond flour. Blech. Bland, boring and a little soggy. Next, I tried a crust-less cheesecake. That turned out okay, but I really wanted something with...
Keto Caramel Sticky Buns
These keto caramel sticky buns were created because breakfast food is my husband's favorite "food group" and this recipe was a specific request of his! These turned out so well, I had to shoo him from the kitchen or they would have disappeared before I could snap my photos! Your New Favorite Breakfast Buns The...
Lemon Curd Keto Cheesecake
My absolute favorite dessert is a cheesecake with a tangy lemon curd on top. So, as soon as I mastered my Keto Cheesecake, I knew Keto Lemon Curd was my next challenge. I adapted this recipe from The Joy of Cooking Lemon Curd recipe. With my new secret weapon (BochaSweet) in hand, I knew it...
Keto Cheesecake Recipe
As you bite into this creamy keto cheesecake you won't believe it is sugar-free, grain-free and low carb. At the end of this post you'll find some different topping recommendations if you'd like to do something different than fresh berries. Is there anything like that first bite of cheesecake? As your fork glides through the...
Keto Cheesecake Crust
This Keto Cheesecake Crust is made with walnuts that you grind yourself in a food processor or blender. I chose walnuts for this crust because I wasn't satisfied with the texture and flavor of the almond cheesecake crusts I had tried. Discussing this with my mom one day, she suggested using walnuts as a base...
Homemade Keto Maple Syrup
Try this zero carb homemade keto maple syrup on our keto coconut flour waffles, drizzled on salmon or brushed onto almost done bacon. It's the perfect way to add a little pizzaz to your plate. The idea for this keto recipe came from my husband on a sunny Sunday morning. We were sitting together at...
Keto Almond Butter Cookies
This recipe for low carb almond butter cookies was a bit of a challenge. I started by trying to make the three ingredient version with just egg, almond butter and sweetener. The result? Delicious piles of sand. I'm not even kidding. We had to eat them with a spoon. I went back to my Keto...
Keto Chocolate Chip Cookies
Perfect keto chocolate chip cookies should have a cakey texture and just the right rippled appearance on top. To make this happen, I used a combination of almond flour and coconut flour. Then, I used two secret weapons. Now I'm going to spoil the secret... Secret Weapon #1: BochaSweet BochaSweet is my first secret weapon...
Homemade Keto Chocolate Chips (Easy!)
When I began working on my Keto Chocolate Chip cookie recipe, my biggest challenge was the chocolate chips! As I write this post, there aren't very many keto chocolate chip options available. And...the products that are available carry a hefty price tag. So, for those of us who are more frugal minded... I decided to...
Keto Vanilla Cupcakes
Keto Vanilla Cupcakes are so good they are a celebration in themselves! Living a Keto lifestyle is sustainable even on your birthday with keto cupcakes. You'll find more flavors at the end of this blog post. I have paired them with a tangy lemon-lime frosting. These also taste great with my strawberry keto frosting, coconut...
Grain Free Apple Cake
With an abundant harvest of apples from a few old apple trees at our family farm, I decided to create some grain free, "lower-carb" apple desserts. This grain free apple cake was a huge hit in our house! Apples are a fruit that are high in natural sugars. This makes a very carb version impossible....
Keto Pumpkin Bars with Maple Cream Cheese Frosting
Fall wouldn't feel complete without smooth and delicious Keto Pumpkin Bars with Maple Cream Cheese Frosting. Pumpkin spice desserts have long been a fall tradition in our family. Using the magic of coconut flour, you can enjoy these keto pumpkin bars and stay true to your keto diet. They have no added sugar and are...
Low Carb Apple Crisp Grain Free
This Low Carb Apple Crisp Recipe has too high of a carb count to be categorized as "keto". However, it is a grain-free way to enjoy a fall harvest. The crisp mornings of fall had me quickly craving some of my all time fall-favorites including apple crisp! It took some trial and error to get...
The Ultimate Keto Dark Chocolate Cupcake Recipe
This Keto Dark Chocolate Cupcake is absolutely to-die-for. In fact, I have a few secret ingredients to share with you... Though, I suppose sharing makes them not so secret. Oh well, it's just between us, right?? My FIRST secret ingredient is a little known cocoa powder called black cocoa powder. Just a little bit adds...
Keto Peppermint Frosting
This keto peppermint frosting recipe is very flexible and boasts 1 carb per serving (wow!). Are you looking for JUST a vanilla frosting? No problem...Just omit the peppermint and you'll have keto vanilla frosting. Now, let's talk peppermint. One of my all-time favorite flavors.... especially paired with anything chocolate. I am obsessed with my dark...
Keto Caramel Recipe
This Keto Caramel is rich, thick and creamy and will set up to a soft caramel in the fridge. My quest for keto caramel started with this question: "Can you figure out how to make a keto version of caramel"? This has been my # 1 request this fall. Right next to my Keto Brownie...
Keto Caramel Sauce
This Keto Caramel Sauce is just the thing for creating indulgent drinks such as a Keto Caramel Macchiato. It's amazing drizzled over some keto ice cream or my infamous 'quick' Keto Cheesecake dessert. This sauce is quick and easy to make and stores in the refrigerator in a tightly sealed container for a few weeks....
Strawberry Keto Cupcakes
These strawberry keto cupcakes are bursting with the fresh flavors of strawberry. I've topped them with a whipped, creamy keto strawberry frosting that's just as delectable as the cupcake itself. Sugar Free, Grain Free & Keto Friendly Baking Methods for Keto Strawberry Cupcakes There's a few tricks I've used here to create a light and...
Keto Strawberry Frosting Recipe
Keto Strawberry Frosting that's bursting with the flavor of fresh strawberries and only 1 carb per generous serving. Read the recipe notes and then print this one out and put it in your save file! I've been making homemade frosting since my mom taught me to make it in my early teens. When I set...
Keto Coconut Frosting
This keto coconut frosting boasts zero net carbs per serving (1 total carb)! It whips up creamy and delicious. You just may doubt that it's sugar-free when you make it with our favorite superfood sugar alternative Bocha Sweet. (More on this later in the post...) Now, coconut desserts are a favorite in our household. In...
Chocolate Keto Cupcakes
Chocolate Keto Cupcakes were high on my list of things I must figure out when I began my keto journey. With my birthday approaching, I knew I had to figure out how to make two things. An indulgent keto frosting and the delicious chocolate keto cupcakes to pair with it. So, I decided to start with...
Fudgy Keto Brownies
In my mind, the perfect fudgy keto brownies are gooey moist and have a bit of chew to them. They should have a depth of flavor that's so intense that you eat it in small bites and let the full flavor bloom in your mouth. I'm dreaming of these drizzled with a keto caramel sauce...
