30 day keto planner on screens

Cut The Keto Confusion

 Lose Weight & Feel Great

Get Slender & Healthy, Faster


Commit to changing your behaviors so you can step into the future you dream of. It's within your reach with a few simple, actionable steps you'll create with the worksheets inside.

Track For Success


Research proves that people who set goals and track their progress daily achieve more. Create your plan and put it into action with powerful worksheets & goal setting guides.

Break The Sugar Habit


The handy Sugar Substitute Guide will help you make better choices and crush your sugar addiction. Plus, you'll find handy guides to make choosing keto foods easy and confusion free.

Get The Results You Crave 


With The Proven System Inside This 30 Day Keto Planner Designed By Health Coach Tara 

Research shows that writing and tracking your results improves your likelihood for success.

That's why I've developed this powerful planner specifically for your keto diet.

It's the tool I wish I had when I started Keto three years ago...

30 day keto planner cover

Take The Confusion Out Of Keto 


Make keto simple with:

  • Keto Food Lists

  • Foods To Avoid List

  • Keto Meal Plans

  • Keto Convenience Food Recommendations

  • The Sugar Substitute Guide

Get Inspired & Boost Your Confidence


Get Inspired Each Day With Inspirational Quotes On Each Of The 30 Daily Planner Pages

Stay Motivated By Checking Off Each Day On The Pathway To Success Worksheet

Track Your Progress On The Before & After Worksheet 

What You'll Get

Reach Your Goals Faster With Powerful Worksheets & Informative Guides


  • Powerful Instructions + Worksheets To Create Your Plan & Develop Your Goals
  • Planning & Goal Setting Worksheets
  • Before & After Tracking
  • Pathway To Success 
  • Keto Convenience Foods
  • Sugar Substitute Guide
  • Keto Food List
  • Foods To Avoid On Keto


  • 12 Signs Of Ketosis
  • Testing For Ketosis (3 ways)
  • Meal Plans & Blank Meal Planning Worksheets
  • Meal Prep Checklist
  • Keto Recipes
  • How To Sections
  • Daily Worksheets (with motivational quotes)
  • One Month Calendar & Note Pages 

    NOW With 5 Different Covers To Choose From!

    Choose Your Format...

    PDF Download


    Download it and print it over and over again! You'll never need to buy it again.


    You'll also get LIFETIME updates to the downloadable planner. Each time we update and improve the planner, you'll get the new downloadable version with your one-time purchase now. I'll simply email you when I make updates and you can login & download the new version.


    -or-

     

    Spiral Bound Planner


    Choose one of 3 Cover options for a done-for-you printed planner.

    Downloadable Planner

    120+ Pages To Help You Lose Weight & Feel Great

    Easy to Download & Print

    ✔Forever Updates Included

    $29

    $9.97

    OR

    NEW Printed Planner Option

    ✔80+ Pages To Help You Lose Weight & Feel Great

    ✔Spiral Bound

    ✔One Time Shipment

    ✔Choose From Any Of 3 Cover Designs

    ✔Ships Internationally

    $29.95 

     $19.95

    Shipping starts at $3.74

    What others are saying about the keto planner

    keto planner testimonial

    Dana Gilbert

    Using the planner worksheets helped me get focused on my goals. My favorite part was the success tracker because it helped me stay motivated as I checked off each day. And the motivational quotes were great too.

    Tony Jacobs

    The planner helped me pay attention to the things I was "skipping" each day. Once I got consistent for 30 days, my weight loss started up again and I'm almost to my goal weight.

    You don’t have to wonder how to start a Keto lifestyle anymore.


    I was ready to make a healthy change, but I didn’t know where to start. With a busy work schedule, I needed a quick and easy action plan to begin this new lifestyle. Tara’s 30-Day Keto Planner took the guesswork out and provided a clear and easy process.

    This step-by-step planner gave me the confidence to begin immediately. As I worked through the planner, I had my goals and a one-week meal plan done. It included valuable information about the Keto lifestyle, helpful exercise tips, ready-made food links, sugar substitute list, and my favorite, a Keto shopping list. The recipes were an extra yummy bonus.

    After one week, I was in Ketosis, and I noticed more energy during those long afternoon work hours. Tara’s 30-Day Keto Planner is more than a planner; it’s a handy user’s guide to health. You’ll love it.

    marisa 7 day keto challenge photo

    Marisa Shadrick

    Certified Copywriter and Online Content Strategist

    Downloadable Planner

    120+ Pages To Help You Lose Weight & Feel Great

    Easy to Download & Print

    ✔Forever Updates Included

    $29

    $9.97

    OR

    NEW Printed Planner Option

    ✔80+ Pages To Help You Lose Weight & Feel Great

    ✔Spiral Bound

    ✔One Time Shipment

    ✔Choose From Any Of 3 Cover Designs

    ✔Ships Internationally

    $29.95 

     $19.95

    Shipping starts at $3.74

    FAQ

    Is the digital planner a one time payment?

    What if I forget or lose my password for the planner download?

    How long will it take to get my planner?

    Will I get shipping confirmation & tracking information once my planner ships?

    How do I login to get the planner download after I purchase?

    I am having a problem with Paypal….!?

    Do you ship printed planners to _________?

    Does the 30 Day Planner really help people lose weight and get results?

    About Me

    Tara Wright

    Certified International Health Coach

    Tara Wright is a Certified International Health Coach trained by The Institute For Integrative Nutrition. Health Coach Tara has helped thousands of people get results with the keto diet by taking the confusion out of the equation with her unique step-by-step psychology backed training. With over 3 million views on her YouTube channel "Tara's Keto Kitchen", she's helped thousands of people with her keto recipes + educational content. You can meet her on YouTube each Sunday evening at 6pm Central or if you're in Iowa you can join her in-person at meet-up events.

    Social Proof
    >