Hey there! I'm so glad you're here exploring some of the services I offer.
As a dual-certified health coach I offer:
- Individual Coaching Services
- These are conducted by video (Zoom) or telephone
- Group Coaching Services
- Small group coaching services assist in accountability & building wellness with built in social support.
- At Your Own Pace Video Programs
- 7 Day Keto Challenge
- 90 Day Mindset Challenge
For more information, please send me an email at firstname.lastname@example.org.